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Nutrition: 50 Healthy Foods To Enjoy For Life

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Dates: Health Benefits of Dates

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Cucumbers: 10 Health Benefits of Cucumbers

Details: Cucumber Health Benefit #1: Helps with Detox. It can be all but impossible to prevent toxins and other contaminants from entering our bodies. The good news, though, is that we have evolved to be able to deal with such contaminants. Organs such as the liver can remove them.

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Sociopath Traits: 10 Traits of a Sociopath

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Acid Reflux: 10 Acid Reflux Symptoms

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Honey: 10 Health Benefits of Honey

Details: Health Benefit Of Honey #2: A Natural Sweetener. Honey has been the latest trend in replacing sugar. It can be added to a cup of tea or coffee giving it a sweet flavor and providing additional nutrients. Some artificial sweeteners have been shown to have negative effects on the body.

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Natural Antacids: 10 Natural Antacids

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Acid Reflux: 10 Foods That Help Acid Reflux

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Sea Moss: Health Benefits of Sea Moss

Details: However, like other seaweeds that support skin health, sea moss may help improve conditions like dermatitis, varicose veins, rashes, and inflammation when used topically or in baths. Sea moss is packed with minerals and vitamins that nourish the skin. Sea moss has antimicrobial properties, which could fight skin infections, and high amounts of

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Cucumbers: 10 Health Benefits of Cucumbers

Details: Cucumber Health Benefit #10: Anti-Diabetic. Sugars play an important function in our bodies, but it can cause problems for us. It is important that the blood contains the right amount of sugar and this is usually done naturally. Some people have difficulties in regulating the blood sugar levels, though, in a condition we know as diabetes. There

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Magnesium: 10 Side Effects of Magnesium

Details: Magnesium is one of the most important minerals that we need to consume in our diets. Magnesium is responsible for a number of important bodily functions, including regulating the circulatory system and maintaining mental health. Unfortunately, with the advent of supplements, many people are prone to taking too much magnesium.

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Inflammation: 10 Foods That Cause Inflammation

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Lupus: What Are the Signs of Lupus

Details: The average lupus patient spends six years waiting for a definitive diagnosis. Doctors use a series of laboratory tests to confirm the condition, but there are 10 common Signs that give early clues to the disease’s presence. Advertisement. 1. Skin Rashes. The quintessential lupus symptom is a butterfly-shaped rash across the nose and both cheeks.

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Antioxidants: 10 Foods High In Antioxidants

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Mushrooms: 10 Benefits of Mushrooms

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Hernia: 10 Symptoms of Hernia

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Narcissist: 10 Narcissist Symptoms

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Blackberries: 10 Health Benefits of Blackberries

Details: Health Benefit Of Blackberries #1: Enhancing Immunity. Blackberries can enhance the body’s immune system in a number of ways. They contain a lot of antioxidants that can help reduce stress from the body’s systems, and they contain a wide variety of vitamins and …

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Magnesium: 10 Symptoms of Too Much Magnesium

Details: Magnesium is an essential mineral. Learn how too much or too little of it can affect you and your health on 10FAQ. Do you think you have too much magnesium? Discover 10 common signs of magnesium at 10FAQ Health and stay better informed to make healthy living decisions.

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Lupus: 10 Lupus Symptoms

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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High Blood Pressure: 10 High Blood Pressure Symptoms

Details: Symptom #6: Confusion. Confusion is a high blood pressure symptom that is closely related to fatigue. As with other organs and tissues of the body, if the brain does not receive adequate amounts of oxygen and nutrients, it cannot perform its functions as effectively as it should. Advertisement. This can lead to mental confusion and an inability

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Magnesium: 10 Side Effects of Magnesium

Details: Magnesium Side Effect #6: Irregular Heartbeat. Another thing that high doses of magnesium can cause is an irregular heartbeat. This is, again, because magnesium has an effect on the circulatory system and the heart. The mineral is needed for maintaining a regular heartbeat and helping us pump blood throughout the body. Advertisement.

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Selenium: 10 Foods High in Selenium

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Watermelon: 10 Health Benefits of Watermelon

Details: Health Benefit #5: Improves Heart Health. Heart diseases are among the top causes of death in the United States and globally. But eating right could help prevent a heart attack and, in effect, death. Eating fruits such as watermelon regularly and reducing your intake of unhealthy foods can lower your cholesterol levels. Advertisement.

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Rectal Cancer: 10 Rectal Cancer Symptoms

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Lupus In Women: 10 Lupus Symptoms In Women

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Cranberries: 10 Benefits of Cranberries

Details: One of the most notable health benefits is their antioxidant capabilities. Cranberries are mostly produced in Northern America and Chile. Most cranberries are processed into products such as juice, sauce, jam, and sweetened dried cranberries. The fruit belongs to the berry family and is initially green, but gets its dark red color when ripe.

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Mushrooms: 10 Benefits of Mushrooms

Details: Benefit #10: Combats Obesity. Obesity is defined as an abnormal or excessive fat accumulation that may impair health. Many whom are obese often face a plethora of health conditions. For instance, diabetes is commonly a consequence of obesity. This has led health professionals to …

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Bananas: 10 Benefits of Bananas

Details: Benefit #1: Heart Health. Bananas are great for heart health. Bananas are rich in potassium. Just one medium banana contains 425 mg of potassium. This small snack makes up 12% of the daily value of the mineral. Potassium is essential for good heart health because it keeps electricity flowing in your body, which aids in keeping the heart pumping

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Stomach Hurt: Why Does My Stomach Hurt

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Bitter Melon: 10 Health Benefits of Bitter Melon

Details: Health Benefit #1: Sugar Control. One of the most outstanding uses and health benefits of bitter melon is its potential to lower blood sugar levels. In fact, in the Asian subcontinent, bitter melon is widely used as an alternative therapy for the management of type 2 diabetes. One of the ways by which the fruit achieves this is by promoting the

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Radish: 10 Health Benefits of Radish

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Oral Thrush: 10 Oral Thrush Symptoms

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Radish: 10 Health Benefits of Radish

Details: Radish Benefit #5: Healthy Digestive System. Problems with the digestive system can be very uncomfortable, and also very embarrassing. They can also pose a direct risk to our health. Our digestive system allows us to get the nutrition we need from our food, and a lack of this nutrition can have a severe impact on our health. One of the best

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Mushrooms: 10 Benefits of Mushrooms

Details: Benefit #6: Help with Depression in Cancer Patients. Cancer patients are a vulnerable population when it comes to depression, anxiety, or fear. Cancer is an aggressive disease that requires aggressive treatment. This treatment takes a huge toll on the mental health of many of its patients. In numerous clinical trials, cancer patients were given

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Selenium: 10 Foods High in Selenium

Details: The fleshy meat is packed full of protein and is a great source of omega 3 fatty acids which are renowned for the health benefits they provide. Advertisement Tuna is also a good source of selenium and, with 100 g containing around 80.4 mcg, which is about 115% of your daily requirement.

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Swollen Feet: 10 Causes of Swollen Feet

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Angina: 10 Symptoms of Angina

Details: With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult

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Lupus In Women: 10 Lupus Symptoms In Women

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Diarrhea: 10 Foods That Help Diarrhea

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Uterine Prolapse: 10 Uterine Prolapse Symptoms

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Hypercholesterolemia: What Is Hypercholesterolemia

Details: Hypercholesterolemia is the medical term for high cholesterol levels. It typically means high level of LDL cholesterols, which is the bad variety. This type of cholesterol can accumulate on the walls of the patient’s blood vessels. This can then result in a condition known as atherosclerosis.

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Radish: 10 Health Benefits of Radish

Details: Radish is a good source of potassium, and this has been shown to be able to help reduce blood pressure. It is also low in calories and cholesterol, and these can help reduce obesity and maintain the overall health of our cardiovascular system.

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Swiss Chard: 10 Benefits of Swiss Chard

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Esophageal Cancer: 10 Esophageal Cancer Symptoms

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