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Beat the Brutal Summer Heat: 13 Tips to Stay Cool at Night

Details: 20 hours ago · Use fans to create a cross-breeze. Speaking of fans, grab two while you're at the store. Placing two floor fans facing each other on opposite sides of your room creates a cross-breeze, keeping you

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Plan B Emergency Contraception: Where to Get It and …

Details: 6 hours ago · How to get a Plan B pill. Plan B is available over the counter in stores and online at major retailers, like CVS, Walgreens, Walmart, Target, Amazon and Rite Aid. You can also buy it from the Plan

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What to Know About the Monkeypox Outbreak in the US

Details: Monkeypox is a disease caused by an orthopoxvirus, and the virus that causes it belongs to the same family as the viruses that cause smallpox and cowpox. Monkeypox is endemic in West and Central

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Abortion Laws in Every State: A Breakdown of Laws After …

Details: Utah. With Roe v. Wade overturned, a trigger law passed in 2020 makes performing an abortion a second-degree felony in Utah, punishable by up to 15 years in prison and a $10,000 fine. It took

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Are Hair Growth Vitamins Worth the Money

Details: 1 day ago · Vitamin C: Vitamin C has a few ways it helps maintain hair health. First, it's an antioxidant that neutralizes free radical damage that can block hair growth. ( …

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The 7 Best Workouts for Absolute Beginners

Details: Cardio has its own health benefits, and balancing it out with strength training (including the other exercises in this list) will help you reap the benefits from exercising even more. Cardio can

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The Medical Community Says Abortion Access Is Health …

Details: As the US enters a post-Roe era, here are some reasons doctors consider abortion access to be health care. Jessica is a Wellness News Writer who wants to help people stay informed about their

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Daily Harvest Lentil Recall: Brand Changes Course on …

Details: Poor communications going viral makes a bad situation much worse for a brand like this. Vegan meal delivery service Daily Harvest issued a voluntary recall this past weekend following customer

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3 Easy Ways to Prevent Chafing This Summer

Details: Keep the area lubricated. It might sound unappealing to keep the areas that are prone to chafing lubricated, but this tip works. When I …

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Scientifically Backed Fitness Supplements Worth Taking

Details: Although some evidence supports that L-citrulline has health benefits, citrulline malate hasn't been studied enough to determine if it provides the same benefits. Foods that naturally produce

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What Is Dobbs v. Jackson Women's Health Organization

Details: The US Supreme Court issued a landmark ruling Friday overturning Roe v. Wade and allowing states to ban abortion.. Dobbs v. Jackson Women's Health Organization addresses a 2018 Mississippi law

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Early Pregnancy Symptoms: How to Tell Before a Missed Period

Details: Mood swings. Unexpected or unexplained bouts of anger, sadness, irritation, paranoia, guilt, glee and other emotions make up a common early pregnancy symptom: mood swings. "Estrogen and

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How to Fall Asleep in 10 Minutes or Less

Details: Take deep breaths and slowly inhale and exhale. Step 2: Scrunch your face and tense the muscles for 10 seconds. After, release tension and return to taking slow, deep breaths. Step 3: Move down to

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Do Cooling Mattresses Work or Is It Just Marketing

Details: 13 hours ago · Yes and no. The same logic behind cooling mattresses applies to pillows and toppers. There are many bedding products that claim to promote a cool feel, but you really need to keep an eye out for

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How to Stop Vaping: 8 Tips From Addiction Experts

Details: 7. Replace smoking with another activity that makes you feel good. The basics of behavior change include a strong emphasis on replacement activities. Often, the hardest part about quitting vaping

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Women Aren't the Only People Who Get Abortions

Details: Getty Images. The US Supreme Court has overturned Roe v. Wade, the 1973 opinion that established the constitutional right to an abortion. The end of Roe will have a ripple effect on women's health

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Instagram Fumbles Moderation of Abortion Content

Details: 3 hours ago · Kelsey Rhodes, interim director of communications for advocacy group Physicians for Reproductive Health in Missouri, pointed to other Instagram abortion posts that appear to …

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How to Improve Your Happiness, According to Science

Details: 2 hours ago · 1. Enhance your social connections. Social connection is the biggest factor affecting happiness, multiple studies have found. One of the most convincing is the Harvard Study of …

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