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Health Archive - Dr. Axe

Details: In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

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Dr. Axe | Health and Fitness News, Recipes, Natural Remedies

Details: Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractor, clinical nutritionist and author with a passion to help people get well using nutrition, natural remedies (including essential oils), healthy recipes and fitness.

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Health Videos - Dr. Axe

Details: Popular Health Posts . All Time This Week 1 Pee: What Your Urine Color Means for Your Health. 2 6 Dangers of Conventional Cookware + 4 Best Types of Nontoxic Cookware. 3 How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid. 4 How to Do a Kidney Cleanse to Boost Energy and Heal Your Adrenals.

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12 Best Health Documentaries and Where to Watch Them - Dr. Axe

Details: Hunger is just as much a part of the health crisis as opioids, empty calories and obesity. A Place at the Table is about the topic of food insecurity and food deserts.. An alarming number of Americans go hungry each day, or buy cheap, processed food because fruits and vegetables aren’t readily available or affordable where they live.

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Self-Care Checklist: Stay Healthy In All Parts of Your

Details: When life gets chaotic and stressful (like NOW), it can be easy to forget about the importance of self-care. It involves taking care of yourself every day, without fail. This self-care checklist is an easy way to outline your physical, social, mental, spiritual and environmental health needs.

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Coronary Heart Disease: Symptoms + Natural Remedies - Dr. Axe

Details: Coronary heart disease (CHD) is currently the leading cause of death among adults in the U.S. — and according to the Centers For Disease Control and Prevention (CDC), it has maintained this ranking as the No. 1 killer since 1921.1

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Mitochondria: 10 Ways to Boost the Powerhouse of Your

Details: Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

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Blackberries Health Benefits, Nutrition Facts and Recipes

Details: Health Benefits 1. May Prevent and Slow Growth of Cancer. One of the most widely researched health benefits of blackberries is their ability to work as a cancer-fighting food. The reason for this is most likely due to the rich antioxidants found in the blackberry.

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Weighted Blankets (Potential Benefits and Risks) - Dr. Axe

Details: Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

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Lymphatic System: How to Make It Strong & Effective - Dr. Axe

Details: Ignoring the health of your lymphatic system means your immunity is going to suffer, and you’re more likely to deal with common illnesses and even long-term health problems. Here are five ways to boost your immune system and, moreover, support a healthy lymphatic system: 1. Reduce Inflammation and Improve Circulation

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Betaine Benefits, Uses, Side Effects, Foods and - Dr. Axe

Details: 1. Supports Heart Health Betaine is best known for helping reduce plasma homocysteine levels, which is directly related to lowering the risk for heart disease.A high homocysteine concentration is a potential risk factor for cardiovascular disease, but studies suggest that this condition can be reduced through regular betaine supplementation.. High plasma levels of homocysteine greater than 15

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Hydrogen Peroxide Uses, Benefits and Side Effects - Dr. Axe

Details: The peroxide can also be used for cleaning, promoting teeth health and maybe even reducing the burden of stroke, according to recent research. What Is Hydrogen Peroxide? Hydrogen peroxide (also called H2O2) is a topical antiseptic that’s commonly used in wound healing. It kills pathogens through oxidation burst and oxygen production.

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Articles Collection - Dr. Axe - Dr. Axe | Health and

Details: All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

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Stevia Benefits, Types and Potential Side Effects - Dr. Axe

Details: Stevia, on the other hand, is free of calories and has been linked to several potential health benefits, including decreased cholesterol and blood pressure levels, better blood sugar control and increased insulin sensitivity. Artifiical Sweeteners.

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Algae Health Benefits, Nutrition and Dosage - Dr. Axe

Details: 5. Cholesterol-Lowering. A 2016 study published in the Journal of the Science of Food and Agriculture reveals that fucosterol is a sterol that can be isolated from algae. Fucosterol has exhibited its ability to lower cholesterol naturally, among many other health-promoting qualities.() In general, algae are a rich source of phytosterols, which have the ability reduce blood cholesterol levels

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Beeswax Benefits, Uses, Recipes and Side Effects - Dr. Axe

Details: Bees affect more than just our food and medicines. Honeybees are connected with several critical issues for human and environmental health, including biodiversity, food security, nutrition and sustainable land use. A world without bees would not be possible since the health of the honeybee is a critical step to sustainable agriculture.

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Acetic Acid Health Benefits, Uses and Side Effects - Dr. Axe

Details: Sustaining high levels of inflammation long-term, however, can have a detrimental effect on health, with studies showing that inflammation could contribute to the development of chronic conditions like heart disease and cancer. Acetic acid is thought to reduce inflammation to help protect against disease.

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Heart Health Category - Dr. Axe

Details: Heart disease is the leading cause of death in the U.S. We aim to help reverse this frightening trend. Our heart health articles discuss heart-related conditions such as coronary heart disease, arrhythmia and cardiomyopathy, the respective causes, risk factors and symptoms, and finally the conventional and natural treatments.

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Is Seitan Healthy? Benefits vs. Negatives - Dr. Axe

Details: Both tempeh and natto are fermented foods, meaning they contain healthy probiotics that help support the health of your gut. Your gut microbiome plays a huge role in health and disease, and probiotics have been associated with an extensive list of benefits like improved immunity, cancer prevention and better digestive health.

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Edamame Benefits, Nutrition, How to Eat and Side Effects

Details: Edamame is high in soy isoflavones, a compound that has been linked to a number of powerful health benefits. Soy isoflavones may be especially beneficial when it comes to bone health, with some research showing that they can actually impact bone metabolism and increase bone mineral density.

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21 Health Foods You Should Never Eat (No Matter What

Details: Top Health Foods You Should Never Eat 1. Fruit Juice. Fruit juice is just as dangerous as soda, or nearly as bad, when you’re drinking it in abundance.Think of it in this way: When you sit down to drink an 8-ounce glass of orange juice, you’re consuming the juice of four medium-sized oranges in literally seconds — or a few minutes at the most.

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Mental Health Category - Dr. Axe

Details: Estimated to affect 1 in 5 Americans, mental health includes a wide range of conditions that relate to our cognitive, behavioral and emotional well-being. Our mental health articles discuss different types of mental illness, the respective causes, risk factors and symptoms, plus the conventional and natural treatments.

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MSM Supplement Improves Joints, Allergies and Gut Health

Details: According to the Natural Eye Care website, MSM liquid eye drops can also be used to make the eye membranes more permeable, soften tissues in the eyes, decrease pressure, repair damaged membranes, and help the eyes utilize nutrients more easily.. Gel, lotion or cream versions can be applied to the skin to help treat conditions like skin irritation such as rosacea, allergic reactions, varicose

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Skin and Hair Health Category - Dr. Axe

Details: Our skin and hair health articles discuss skin, hair and scalp diseases and problems, the respective causes, risk factors and symptoms, and finally the conventional and natural treatments. Meanwhile, we discuss many natural ways to keep your skin, hair and scalp healthy.

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Kidney Failure Symptoms, Causes & Treatments - Dr. Axe

Details: Kidney Failure Risk Factors and Causes. The kidneys can fail for a few different reasons, primarily due to high amounts of blood loss, dehydration (which affects electrolyte levels), reactions from taking certain medications/ingesting toxins, or due to a blockage developing in the channels leading to and from the kidneys.

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Gut Health Category - Dr. Axe

Details: Our gut health articles discuss digestive disorders and gut-related health problems, the respective causes, risk factors and symptoms, and finally the conventional and natural treatments. Meanwhile, we discuss many natural ways to keep your gut healthy.

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Low Stomach Acid: 5 Steps to Naturally Heal - Dr. Axe

Details: The many health benefits of fasting along with intermittent fasting benefits add to your overall gut health and can reverse low stomach acid — whether it’s a bone broth fast, a vegetable juice fast or intermittent fasting. Part of your body healing is letting it recover. If you’re continually eating food from morning to sundown every day

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The Healthiest Part of Garlic? - Dr. Axe | Health and

Details: While dosage recommendations vary depending on someone’s health, the most commonly used doses (such as for supporting cardiovascular health) range from of 600 to 1,200 milligrams per day of garlic powder, usually divided into multiple doses. This should equate to about 3.6 to 5.4 mg/day of potential allicin.

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Erythritol: Healthy Sweetener or Dangerous to Use? - Dr. Axe

Details: Potential benefits include help managing blood sugar and weight, supporting dental health and providing antioxidant effects. There are plenty of other natural, health-promoting sweeteners available that can also be used in moderation instead, such as stevia, monk fruit, and raw honey.

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Echinacea Benefits and Uses from Colds to Cancer - Dr. Axe

Details: As the health care industry shifted, antibiotics became the rage, and the now famed herb lost much of its esteem. It’s become a popular plant to grow. Also called Echinacea purpurea , commonly known as the pale purple coneflower, the echinacea plant is a favorite of gardeners and butterfly enthusiasts.

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How to Maintain Proper Prostate Health with Diet

Details: Prostate health problems are a major concern for all men, affecting 90 percent of men by the age of 70. The prostate is a gland in the male reproductive system that surrounds the part of the urethra just below the bladder and above the muscles of the pelvic floor.

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Black Walnut Benefits, Uses and Nutrition Facts - Dr. Axe

Details: Specifically, this herb has been proven to beat malaria, improve cardiovascular health, get rid of parasites, contain antimicrobial and antifungal abilities, and treat skin conditions. Black walnut is commercially available at health stores and online as a liquid extract and in capsule form.

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Is Malt Good or Bad for Health? - Dr. Axe | Health and

Details: 2. Supports Digestive Health. In addition to its impressive nutrient profile, several studies have found that malt benefits digestive health as well. Greaves says that “studies show malt extract facilitates the growth of probiotic

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What Is the Best Pillow? Plus 5 Dangers of - Dr. Axe

Details: The types of health problems caused by Aspergillus include allergic reactions, lung infections, and infections in other organs.” 3. Formaldehyde. Formaldehyde may be better known for being found in furniture and other wood products, but it can also be found in some pillows!

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5 Stem Cell Therapy Benefits, Uses & How It Works - Dr. Axe

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Coriander vs. Cilantro, Plus Benefits, Nutrition, Uses

Details: Speak with your health care provider before using it medicinally, especially if you are currently pregnant, breastfeeding, have an ongoing medical condition and/or are currently taking medication. Final Thoughts. Coriander is a spice that really deserves more attention in the kitchen. The makers and lovers of curries and masalas haven’t been

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Dandelion Tea Benefits, How to Make and Side Effects - Dr. Axe

Details: Dandelion benefits the health of your bones, digestion, liver, urinary tract and skin. It’s rich in nutrients, including fiber, antioxidants, vitamin A and vitamin K. It’s easy to make dandelion tea at hope or preparing it from tea bags bought at your local health food store.

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How to Reverse Diabetes Naturally - Dr. Axe | Health and

Details: A study conducted at Western University of Health Sciences in Pomona, Calif. found that the consumption of cinnamon is associated with a statistically significant decrease in plasma glucose levels, LDL cholesterol and triglyceride levels. Cinnamon consumption also helped increase HDL cholesterol levels.

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What the Health Review: 3 Misses of the Vegan Documentary

Details: Final Thoughts on What the Health Review. What the Health is a pro-vegan documentary featuring vegan advocates and experts. However, most aren’t disclosed as being pro-vegan during the film. While most Americans can certainly benefit from eating a diet rich in vegetables, going completely vegan does have some health drawbacks.

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Chicken Collagen Benefits Digestion, Immunity & Skin Health

Details: This type of protein is used to treat an array of health conditions, including arthritis, back and neck pain, and pain caused by surgery. It also boosts the immune system, benefits the skin, improves digestive health and helps enhance athletic performance.

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Sea Moss Benefits, How to Use and Side Effects - Dr. Axe

Details: The potential health benefits of this red algae are linked to its neuroprotective and immune-boosting constituents. Benefits. There are some potential benefits of sea moss, but the studies evaluating these effects are done in labs or on animals. There certainly isn’t a clear understanding of how Irish moss may improve the health of humans

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Sunflower Lecithin Benefits, Uses, Supplements and Side

Details: Sunflower lecithin, in particular, is a popular emulsifier and supplement associated with a number of health benefits. Potential sunflower lecithin benefits include reduced cholesterol levels, better brain function, enhanced skin health and improved digestive health in those with conditions like ulcerative colitis.

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Brain Health Category - Dr. Axe

Details: Brain Health Our brain health articles discuss brain diseases such as Parkinson’s, Alzheimer’s and dementia and the related conventional and natural treatments. Meanwhile, we discuss many natural ways to keep your brain healthy, while potentially reducing your risk of cognitive decline.

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Cat's Claw Benefits, Nutrition Facts, How to Use and

Details: This health-promoting alkaloid has been found to specifically act at the calcium channels of the heart and blood vessels as a calcium channel blocker. Why is this significant? Calcium channel blockers can lower blood pressure by blocking calcium from entering the cells of the heart and blood vessel walls. Calcium channel blockers also widen and

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Skim Milk vs. Whole Milk: Which Is Better for You? - Dr. Axe

Details: Skim milk has been considered a classic breakfast staple for decades. However, it has also become a controversial ingredient, with new studies emerging left and right discussing either why skim milk is bad or debating its potential impact on bone strength, heart health and more.

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Taurine Benefits, Uses, Dosage and Dangers - Dr. Axe

Details: Taurine is a key amino acid involved in nearly every aspect of health, from heart health to brain function and beyond. Produced in the body and found naturally in a variety of food sources and supplements, there are plenty of options to help you get your fix.

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Chamomile Health Benefits, Uses and Side Effects - Dr. Axe

Details: Chamomile benefits our health by soothing the body, relieving mild pain, fighting skin irritations and helping to ease anxiety. Research also shows that drinking chamomile tea can help to improve sleep quality and fatigue, and even alleviate depression.

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Health Archive - Page 3 of 110 - Dr. Axe

Details: All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

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Raw Garlic Benefits, Uses, Interactions and Nutrition - Dr

Details: For general health promotion for adults, the World Health Organization recommends a daily dose of one of the following: two to five grams (about one clove) of fresh garlic (could be raw, sautéed or roasted garlic) 0.4 to 1.2 grams of dried garlic powder;

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Should You Be Scared of Lab-Grown Meat? - Dr. Axe | Health

Details: Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

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