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Details: Everyday Health inspires and empowers people to live their healthiest lives, every day, through trusted, medically reviewed information and expert health advice from the nation's leading

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Health Conditions A-Z Sitemap Everyday Health

Details: Explore health tips, support guides and expert advice across our extensive library of common health conditions.

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Most Popular Health and Wellness Topics Everyday Health

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Does Coconut Water Count as Fluid

Details: 2 hours ago · Since coconut water contains so much water, it is fairly low in calories (although it doesn’t quite meet the U.S. Food and Drug Administration (FDA) 40-calorie cutoff to qualify as a low-calorie

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Potential Health Benefits of Hot Potting Everyday Health

Details: 2 days ago · Here are some other potential benefits of hot potting. 1. May Provide Potential Pain Relief. “The heat of the water helps relax the muscles and can have pain-relieving effects,” says Ingerick

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What Is Hot Potting

Details: Hot potting is a newer term that refers more to the practice as an experience in and of itself, though he believes that it takes away from the health focus. Additional terminology for …

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8 Summer Self-Care Practices to Try Everyday Health

Details: 1. Get Outside. Step 1 for making the most of the warmer-weather season is getting out into it. “My advice for summer self-care is to try to go for daily walks,” says Risa Williams , a

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5 Expert-Tested Ways to Enjoy Cottage Cheese Even if …

Details: In a mixing bowl, whisk together eggs, cottage cheese, salt, pepper, and chives, if using. Place a medium nonstick skillet over medium heat. Once hot, add olive oil and then egg mixture. With a

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How I'm Getting Through Diagnosis and Waiting for …

Details: In that time, I have a couple of medical tasks to complete: a magnetic resonance angiogram to map the blood vessels in my abdomen and pelvis, and …

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Roe Overturned, Formula and Tampon Shortages: Tips for Coping

Details: This is self-care, and it can help keep you both mentally and physically well, even during trying times. Try to stay in the present moment. These accumulating stressors can …

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5 Ways Travel Is Good for Your Mental Health Everyday Health

Details: 3. Travel Makes You More Creative. If you’re feeling burned out, travel may be useful for getting back on track. Adam Galinsky, a social scientist at Columbia University in New York City who

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Why Watching Traumatic Events From Afar Can Be So Triggering

Details: The first step is recognizing the symptoms of secondary traumatic stress. Per PTSD UK, it can show up in the following ways: Becoming emotionally …

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Drinking Olive Oil: Nutritionists Are Skeptical of New Trend

Details: Finally, this oil is beneficial for the gut, where it helps the body absorb fat-soluble vitamins (like vitamins A, D, E, and K) in other foods, says Dr. Laing: “When you add olive oil to your

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Can COVID-19 Cause Insomnia

Details: Other Evidence Suggests COVID-19 Can Lead to Sleep Problems, Too. Earlier studies also suggest that people with “long COVID” may be at higher risk …

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All Coronavirus and COVID-19 Articles Everyday Health

Details: Subvariants Are Fueling a Rise in COVID-19 Cases. BA.2.12.1, a subvariant of the omicron variant BA.2, has now become the dominant strain in …

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Why 'Healthy Coke' Isn't Good for You Everyday Health

Details: Bottom line: While “healthy coke” might be an improvement from a can of the sugar, calorie, and caffeine-filled original, it’s not really something you want to drink everyday. And if you are

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Brain Scan Can Aid Early Detection of Alzheimer’s Disease

Details: The ability to detect Alzheimer’s from a single brain scan, without the aid of additional cognitive tests or memory assessments, may also make it …

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A Beginner’s Guide to Cycling Workouts Everyday Health

Details: Day 2 Active recovery, 45 to 60 minutes. Day 3 Bike 20 minutes at an easy pace, followed by 15 minutes at a moderate pace. Day 4 Cross-train, 20 minutes. Day 5 Play with simple intervals: Bike 10

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How Abortion Denial Damages Public Health Everyday Health

Details: 5 Things Health Experts Want You to Know About Abortion Bans. The Supreme Court overturned the constitutional right to an abortion on June 24, 2022; abortion access is based on state law.

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U.S. Supreme Court Overturns Roe v. Wade, Ending Federal Right …

Details: Eric Lee/Bloomberg/Getty Images. The U.S. Supreme Court has struck down the landmark Roe v. Wade decision that has protected abortion rights …

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All Wellness Articles Everyday Health

Details: 6 Possible Health Benefits of Deep Breathing. Deep breathing exercises can help lower stress and promote relaxation. These effects can play a positive role in …

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Amy Sacks Everyday Health

Details: Contributing Health Writer. Amy Sacks is a freelance health and medical writer interested in everything from food and nutrition to infectious diseases and animal welfare. She began her journalism

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Eating With Parkinson’s Disease: Problems and Solutions

Details: Both Parkinson’s disease and the primary medication used to treat it can cause a variety of eating problems. Smoothies can be a nutritious option for people with swallowing difficulties. Alamy

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