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Health: Fitness, Nutrition, Tools, News, Health Magazine

Details: Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.

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Healthy Recipes and Meal Ideas | Health.com

Details: Get healthy recipes from experts and nutritionists, including meal ideas for dietary restrictions, special occasions, and more.

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Food: Healthy Recipes, Food Facts, and More | Health.com

Details: Hungry? Get the latest healthy recipes, cooking tips, nutrition facts, and more from Health.com.

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About Health | Health.com

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Nutrition: Healthy Diets and Food | Health.com

Details: Get the latest nutrition information including healthy diets, nutritional value, and the health benefits of different foods.

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Contact Us | Health.com

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Weight Loss - Health.com

Details: Get weight loss information from experts including healthy weight loss tips, nutritional diet plans, weight management, and more.

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Eye Health: Conditions, Symptoms, Treatments | Health.com

Details: They say the eyes are the windows to the soul. We don't know if that's true, but what we do know that having perfectly healthy eyes—excellent vision and clear eyes, free of pain or other

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6 Health Benefits of Mango | Health.com

Details: Mangoes have many health benefits, including improving your skin and boosting your immune system. Find out more about mango nutrition and the benefits of mango.

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7 Health Benefits of Tomatoes | Health.com

Details: Guard skin health A 2011 study found that the combination of tomato paste and olive oil protected against sun damage, and boosted the production of pro-collagen, a molecule that gives the skin its

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Thyroid Disorders - Health.com

Details: There are a number of disorders related to the thyroid. Find out more about thyroid problems, symptoms, causes, and treatment.

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Beauty: Skincare Tips, Makeup Trends, and More | Health.com

Details: Get the latest beauty information from trusted experts, including skincare tips, makeup trends, product reviews, celebrity beauty tips, and more.

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Health Condition Centers | Health.com

Details: Find out more about living with health conditions and know your symptoms, causes, and treatment options.

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Fitness Advice, Workout Tips, and More | Health.com

Details: Get the latest expert fitness advice on healthy workouts, fitness challenges, muscle recovery, workout trends, and more.

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Health Benefits of Strawberries | Health.com

Details: The fiber in strawberries (about 3 grams per cup) helps maintain good digestive health by supporting the growth of healthy gut bacteria, which are tied to immunity, anti-inflammation, and mood

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Pfizer's COVID-19 Vaccine Ingredient List - Health.com

Details: The lipids are "how the vaccine is delivered to your body and to your cells," infectious disease expert Amesh A. Adalja, MD, senior scholar at the Johns Hopkins Center for Health Security, tells

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7 Health Benefits of Raspberries | Health.com

Details: These health-protective compounds have been tied to lower rates of heart disease, cancer, diabetes, and obesity. Raspberry antioxidants also help reduce inflammation, a known trigger of premature

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7 Health Benefits of Grapes | Health.com

Details: Cynthia Sass, MPH, RD, is Health's contributing nutrition editor, a New York Times best-selling author, and a private practice performance nutritionist who has consulted for five professional

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7 Health Benefits of Oranges, According to a Nutritionist

Details: Find out the 7 health benefits of oranges, plus the health benefits of orange juice and even orange peels, according to a nutritionist.

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15 Hip Stretches for Tight Hips, According to - Health.com

Details: The stretches below, shared with Health by Kanski, are a mixture of both—one through eight are dynamic stretches to keep things moving, while stretches nine through 15 are meant for when you

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Health News and Trending Stories | Health.com

Details: Get Health.com's latest health news and stories including recent medical studies, celebrity health updates, trending health stories, and more.

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Health Benefits of Celery | Health.com

Details: The fiber in celery—one gram per large stalk—supports good gut health and bowel regularity. It also boosts fullness and delays the return of hunger, another perk that may aid weight management.

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9 Health Benefits of Broccoli | Health.com

Details: The 2-3 grams of fiber per cup of raw broccoli supports good digestive health and feeds beneficial bacteria in the gut tied to anti-inflammation, immunity, and mood. That same size portion also

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7 Benefits of Pumpkin Seeds, According to - Health.com

Details: Zinc supports immunity, skin health, and vision. Eating just one serving of pumpkin seeds can supply 14 to 42% of the daily target for these essential nutrients.

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What Is Splinting—And Can It Help Constipation? | Health.com

Details: According to the US Department of Health and Human Service's Office of Women's Health, "pelvic organ prolapse happens when the muscles and tissues supporting the pelvic organs (the uterus, bladder

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Health Benefits of Cranberries | Health.com

Details: Cranberries may help prevent antibiotic resistance and much more. Learn more about their health benefits and ways to enjoy them frozen, dried, or juiced.

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How to Find the Best Multivitamin for You | Health.com

Details: Not everyone needs to take a daily multivitamin. Here's who might benefit from a multivitamin and what to look for when shopping for the best multivitamins for women.

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Allergies: Symptoms, Causes, and Medication | Health.com

Details: Allergies are when your immune system reacts abnormally to a substance. Find out more about the common types of allergies, symptoms, and treatments.

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Mind & Body: Healthy Habits, Self-Love, and More | Health.com

Details: At Health, we take a holistic approach to wellness, which means focusing on the mind and body connection and how one impacts the other. Read more about the latest stories on mental health, body

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10 Health Benefits of Green Tea, According to a Nutritionist

Details: Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. Find out the health benefits of green tea, plus how to use it

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MILCK Uses This Mantra to Stay Grounded | Health.com

Details: This video is part of Health's My Mantra series. Follow along with new videos on our Instagram page and share your own words of wisdom using #MantraMonday. "Look inside, go outside, you already

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What Is Generational Trauma? Here's How - Health.com

Details: There is no specific diagnosis of generational trauma, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), which is the standard classification of mental

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7 Health Benefits of Sweet Potatoes | Health.com

Details: According to the National Health and Nutrition Examination Survey, less than 2% of Americans meet the daily recommended potassium target of 4,700 mg. RELATED: 8 Health Benefits of Carrots.

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5 Health Benefits of Blueberries, According to a

Details: Blueberries have many health benefits; they help with anti-aging, heart health, and brain function, among others. Find out more reasons blueberries are so good for you, according to a nutritionist.

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Sea Moss Health Benefits: Here's What a Nutritionist Says

Details: Cynthia Sass, MPH, RD, is Health's contributing nutrition editor, a New York Times best-selling author, and a private practice performance nutritionist who has consulted for five professional

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Health Benefits of Carrots | Health.com

Details: Carrots contain key nutrients to protect the eyes, fight inflammation, and more. Learn about the benefits of eating carrots and healthy ways to enjoy them.

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The 10 Best SAD Light Therapy Lamps on Amazon - Health.com

Details: Try one of these popular light therapy boxes, also known as sun lamps, to improve your mood for quick relief from seasonal affective disorder (SAD).

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6 Health Benefits of Almonds Every Woman Needs to Know

Details: The health benefits of almonds include preventing weight gain, improving heart and gut health, and more. Find out more about these nutritious nuts and how to add them to your meals.

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Digestive Health: Conditions, Symptoms, and Treatment

Details: Learn more about digestive health conditions like Crohn’s disease, IBS, ulcerative colitis, and more. Know the symptoms, causes, and treatments.

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Health Benefits of Garlic, According to a Nutritionist

Details: 7 Health Benefits of Garlic, According to a Nutritionist. Some “immunity shots” incorporate garlic, and for good reason. Historically, garlic has been used to ward off illnesses, fight

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The Best Herbal Teas, According to a Nutritionist | Health.com

Details: Cynthia Sass, MPH, RD, is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets. 1 Chamomile

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8 Health Benefits of Watermelon, According to a

Details: Cynthia Sass, MPH, RD, is Health's contributing nutrition editor, a New York Times best-selling author, and a private practice performance nutritionist who has consulted for five professional

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8 Health Benefits of Walnuts, According to a Nutritionist

Details: They can benefit brain health Eating walnuts may help slow cognitive decline in at-risk groups of older adults, according to a 2020 study published in The American Journal of Clinical Nutrition .

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Tracy Anderson Celebrity Fitness Trainer on Health

Details: Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.

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7 Health Benefits of Brussels Sprouts | Health.com

Details: The fiber in Brussels sprouts (about 4 grams per cooked cup) helps regulate blood sugar levels, supports digestive health, and helps feed the beneficial gut bacteria tied to positive mood

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4 Benefits of Fennel, According to a Nutritionist | Health.com

Details: Studies show that fennel contains health-protective antioxidants and valuable antimicrobial, antiviral, anti-fungal, and anti-inflammatory compounds. One cup of raw fennel slices contains just 27

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Family: Tips for Families, Family Health Stories and More

Details: Get Health's take on family health tips, parenting, and motherhood. Also, check out the latest family health stories from celebrities and across the web.

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Environmental Racism Is a Health Issue—How Experts Are

Details: When systemic racism and environmental health issues merge, it’s known as environmental racism—a form of racism whereby communities of color are more likely to be burdened with environmental

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6 Health Benefits of Coffee, According to a Nutritionist

Details: Coffee is linked to many health benefits, from improving mood to reducing rates of cancer and other illnesses. Find out all the health benefits of coffee, plus how much coffee to drink for better

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