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Diseases & Conditions

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Are these "healthier" choices really better for you

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Breathing your way to better health

Details: 7 hours ago · Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, …

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Exercise & Fitness

Details: Exercise & Fitness. Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.

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Men's Sexual Health

Details: Sexual health refers to a state of well-being that lets a man fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a man's sexual health. Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function).

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A new treatment for obesity

Details: A new medication for the treatment of obesity has been approved by the FDA, and it received significant media attention in the months leading up to its approval. A high-dose injectable hormone, it already existed in a different form as a treatment for type 2 diabetes, but in this form and

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Walking for Health

Details: Walking for Health. The simple activity of walking has so many powerful health benefits. Done correctly, it can be the key to losing weight, lowering blood pressure and cholesterol, and boosting your memory, as well as reducing your risk for heart disease, diabetes, cancer and more. Walking for Health, created by the experts at Harvard Medical

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Optimism and your health

Details: Optimism helps people cope with disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and longevity. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.

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Always worried about your health

Details: Health anxiety is a condition that causes healthy people to worry that they are sick — even when they have no symptoms, or minor symptoms like a scratchy throat. "People with health anxiety for the most part tend to fear severe illness, such as HIV, cancer, or dementia.

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Health benefits linked to drinking tea

Details: September 1, 2014. Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk for heart disease, cancer, and diabetes. But keep tea's healthy boost in perspective, says the September 2014 Harvard Men's Health Watch. "Tea consumption, especially green tea, may not be the magic bullet, but

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Health and happiness go hand in hand

Details: Happy people tend to have fewer health problems and longer lives. Research suggests that, on average, 50% of people's general level of happiness is determined by genetics, with the rest dependent on the individual's perception and specific circumstances.

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Healthy lifestyle: 5 keys to a longer life

Details: By Monique Tello, MD, MPH · Jul 04, 2018 · 7 mins to read

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Common Conditions

Details: Diagnosing symptoms like pain, inflammation, fatigue, rashes and a subpar mental state can lead to a better understanding of the true, underlying conditions impacting you. Here, you’ll find descriptions and details of common conditions like arthritis and joint pain, hypertension, high cholesterol, insomnia, forgetfulness, stress and anxiety

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Medical Dictionary of Health Terms: Q-Z

Details: Online medical dictionary of health terms: Q-Z. S. sacroiliitis: Inflammation of the sacroiliac joints, which connect the lower spine to the pelvis. sacrum: The larger triangular bone at the base of the spine. SAD: Abbreviation for seasonal affective disorder, sadness and depression brought on by a lack of exposure to sunlight.SAD usually appears in the fall or winter and …

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What are postbiotics

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The latest scoop on the health benefits of coffee

Details: Possible health risks of coffee. A number of studies have linked coffee consumption to health problems, including: Bladder and pancreatic cancer. Studies performed more than 30 years ago suggested a potential link between coffee consumption and cancers of the bladder, pancreas, and possibly others.

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Different types of tachycardia

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Exercise challenge: Part 3

Details: 7 hours ago · The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure

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Should I be worried about fatty liver

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The health advantages of marriage

Details: This effect on health, I think, should more aptly be called “the caring wife-effect on health” – at least as the first and foremost hypothesis, as there is an overall tendency among women to be caring (of course theere are exceptions, but not so many that it shows in these statistics, it seems).

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Health coaching is effective. Should you try it

Details: By Peter Grinspoon, MD · Apr 08, 2020 · 8 mins to read

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What happened to trusting medical experts

Details: 12 hours ago · What happened to trusting medical experts? October 19, 2021. By Robert H. Shmerling, MD , Senior Faculty Editor, Harvard Health Publishing. In all aspects of our lives, we rely on experts, from home repairs to weather forecasting to food safety, and just about everything else that’s part of modern society.

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The importance of potassium

Details: Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.Thousands of years ago, when humans roamed the earth gathering and hunting, potassium was abundant in the diet, while

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Live long and prosper

Details: 6 hours ago · Health calculators are available that can estimate a person’s 10-year risk of having a major cardiovascular event, such as a heart attack or stroke. But that’s not the case for almost all other diseases. And when it comes to predicting your own longevity, there are too many individual variables. To continue reading this article, you must

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The sweet danger of sugar

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The danger of a "silent" heart attack

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What’s the beef with red meat

Details: For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health. "This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition.

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If it’s not breast cancer, should you worry

Details: November 1, 2021. By Kelly Bilodeau, Executive Editor, Harvard Women's Health Watch. Noncancerous findings on a mammogram are common. Most of the time it’s no cause for concern, but some benign breast diseases do increase the risk for cancer. You found a lump in your breast, and your doctor recommended a biopsy to rule out cancer.

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The health hazards of insufficient sleep

Details: Skimping on sleep can raise the risk of many health problems and leave you prone to accidents.Sleep experts say we should get at least seven hours of slumber each night. But as many as one in three Americans routinely sleeps for less than six hours—a trend that can

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Nationwide sugar reductions projected to save health and

Details: News briefs. How big a health problem is sugar in processed foods and drinks? It’s so big that reducing sugar levels in those products might prevent millions of health problems and even deaths, according to a team of scientists from Harvard, Tufts, and New York City’s Department of Health and Mental Hygiene.

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Is shingles contagious

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Post-traumatic stress disorder: When fear strikes the

Details: Life-threatening health conditions — such as a sudden cardiac arrest, a devastating stroke, or any illness that requires a prolonged stay in the ICU — can also leave people traumatized. As many as one in five people with such histories experience short-term post-traumatic stress disorder (PTSD). This debilitating mental health condition is

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Diets rich in flavonoids linked to better brain health

Details: The researchers discovered this link after following 49,493 women and 27,842 men from two large public health studies, specifically looking at their intake of dietary flavonoids as reported on dietary questionnaires. They calculated average intake of flavonoids and found that people who ate the most total flavonoids had the lowest odds of

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Cycling: A low-impact exercise that

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