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Prominent Healthcare Trends

Details: As is the case with just about every industry, the healthcare industry is leaning more and more on people's attachment to their mobile devices. Health-related smartphone apps are growing in popularity, and at a fast pace. The comfort and simplicity of having everything at your fingertips is making all things mobile more impactful. You can monitor specific elements of your health at all times

› Verified 7 days ago

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The Dangers of Sun Exposure: How to Protect Yourself

Details: Numerous research studies show that spending time outdoors and getting exposed to sunlight is essential for our mental health and wellbeing. Unfortunately, spending time outdoors doesn't come without risks. A small amount of sun exposure is beneficial, but prolonged exposure poses significant health risks. Moreover, the effects are cumulative, meaning that the damage exacerbates over the …

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4 Common Uses of Heavy Metal Testing Kits

Details: 3. Heavy metal testing kits help people to take care of their health The human body is very complex and performs a number of complex functions in an individual's daily life. It is absolutely essential that individuals take care of their bodies in order to live a long and healthy life, and nurture it to ensure good health.

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6 Big Health Changes to be ready for in Your Sixties

Details: Oral Health. Even with good oral hygiene, the condition of your teeth also declines rapidly in your sixties. One of the most common causes is gum disease, which affects 70 percent of people over age 65. Caring for your natural teeth regularly can help preserve them, but not always. In many cases, older people opt to have their decaying teeth

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Top Tips to Have a Healthier Mouth

Details: We all must have heard the term "be mouth-aware". Knowing your mouth is essential to have a healthy mouth. Here are some tips which will help you to achieve having a smart mouth. Brush and floss technique Regular brushing and flossing are keys to have a healthy and disease-free mouth. Brushing twice a day, along with flossing, is an effective way to prevent gum diseases and tooth decay.

› Verified 4 days ago

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What is Normal Blood Sugar Level

Details: A normal level for a healthy person is somewhere between 72 mg/dL (3.8 to 4 mmol/L) and 108 mg/dL (5.8 to 6 mmol/L). It, of course, depends on every individual alone. Blood sugar levels might fluctuate due to other reasons (such as exercise, stress and infection). Typical levels …

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Blood pressure, a health indicator

Details: Blood pressure is the measure of the force of blood pushing against blood vessel walls. A normal value is 120/80 mmHg or lower. Advertisement. A beating heart creates the pressure when it pumps fresh blood to the organs and tissues of your body, providing oxygen and …

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Best Way to Smoke Weed and Keep Lungs Healthy

Details: The health industry is puzzled about why marijuana smoke is not linked to cancer when it contains some of the same cancer-causing toxins as tobacco. According to the Complutense University of Madrid , the THC present in weed is one of the primary reason marijuana users remain unaffected by the smoke.

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Why Fresh Air Is Good For You

Details: Mental benefits. Some people might underestimate the physical benefits of walking outdoors, but weight loss, blood pressure reduction, and many other positive health outcomes for your body have been proven time and time again. What might be even more surprising is the very real effect that getting a daily breath of fresh air can also have for

› Verified 9 days ago

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Well Water: Its Health Risks And Benefits

Details: It's a well-known fact that water can contain some chemicals and contaminants harmful to our health. Of course, tap water is constantly treated and the water quality is monitored by specialists in order to keep its users safe from the unwanted pollutants and pathogens. However, the same cannot be said about private wells and well water. Even in recent years we've come to realize that public

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How Infertility Affects Couples and Individuals

Details: Matej G. is a health blogger focusing on health, beauty, lifestyle and fitness topics. He has been with healthiack.com since 2012 and has written and reviewed well over 500 coherent articles. RELATED ARTICLES MORE FROM AUTHOR

› Verified 7 days ago

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Sleep Better, Feel Better

Details: It is a well-known fact that prioritising quality sleep plays an important role in our general wellness. The quality of sleep that you get affects your mental and physical health in many ways. Occasional poor quality of sleep may result in low energy levels during the day, irritability, lack of motivation to perform tasks, and affects your cognitive process.

› Verified 4 days ago

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Working from Home: How to Improve Your Well-being

Details: Working from home does have an enormous amount of benefits; however it's not always perfect for everyone. It's crucial that those who are working from home monitor their emotional and physical wellbeing so that they can stay healthy and mentally stable. You also want to ensure that you are being proactive and aren't procrastinating or wasting your time.

› Verified 8 days ago

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10 Things You Must Know About Health Insurance

Details: Health insurances do not cover these as you got them before you went with the insurance plan. So, to eliminate this risk, they make you wait for at least six months in case any disease appears. You should know this if you need a plan immediately. Hospital Benefits Apart from the smell of spirit and medicines, another thing that is hated of

› Verified 9 days ago

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Aging and High blood pressure

Details: World health organization is trying hard to enforce the awareness that even older patients can benefit from preventive measures that can extend their life. People once thought that high blood pressure prevents old people from dying as it was supposed to enable better circulation of …

› Verified 9 days ago

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e-cigarette-vape Healthiack

Details: Healthiack.com is slowly becoming one of the world’s most widely used medical information resources. The material on this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.

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Health Benefits Of Having A Good Mattress

Details: Sure, sleeping is great because we get do dream about lollipops and gumdrops, but there is a lot more to it than that. The quality and amount of sleep you get will directly affect your physical health, plus your mental health too. Well, if you have a bad mattress, you are not going to get a good sleep. A good mattress will lead to a much better sleep, which in turn will lead to a much

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Proper Nutrition Education: a Solution to Food Insecurity

Details: The health of our bodies and minds depends heavily on the foods that we consume. Lack of access in low income communities may lead families to choose available, inexpensive food options. However, these inexpensive food options are typically limited in nutrition. Thus, poor nutrition can be the result of food insecurity and lack of information about nutrition generally.

› Verified 6 days ago

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The Mystery about Yellow Kratom is Now Solved

Details: Please note: the use of Kratom may be illegal in your country. As you already know, kratom powder comes from the leaves of the mitragyna speciosa tree, the same family with coffee. Originally, kratom had three most popular strains; the green, white and red strains. Recently, cultivators have developed a new strain, the yellow kratom, with more benefits than its counterparts.

› Verified 5 days ago

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How To Stay Healthy When You Are Living Abroad

Details: Traveling is exhilarating and can actually be good for your health. However, it can also put a lot of stress on your immune system. The flight alone is going to expose you to a lot of germs and is a perfect incubator for colds and flu. There are a lot of ways to actually get sick when you are traveling. Accidents can also happen and need to be avoided.

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Human body diagram Healthiack

Details: A Common-Sense Approach to Better Health. diets. Intermittent Fasting: Is It Good For Your Health? diets. Different Approaches To Practising Intermittent Fasting. diets. Overactive Bladder Diet: What to Eat and What to Avoid. diets. A 7-Day Fat-Burning Diet Plan. weight loss. …

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Overactive Bladder Diet: What to Eat and What to Avoid

Details: Often, an overactive bladder is a symptom of another health condition or situation, such as aging, giving birth, Parkinson’s disease, diabetes, or prostate cancer.It is a common issue that impacts many adults around the world, so if you’re suffering, know that you are not alone and there are some things you can do to help ease your symptoms.

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What is L-Theanine and What are Some of Its Benefits

Details: L-theanine is a common ingredient of green, black, and white tea, and as such it is mostly consumed in the form of this popular beverage. Since 1964, it has been used in chocolate, herbal tea, and soft drink industry. L-theanine dosage is also used as food supplement to relieve stress and induce relaxation without sedation effects. According to some studies, this substance has a positive

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Does THC Have Any Health Benefits

Details: Please note: the use of CBD for medical or recreational purposes may be illegal in your country. A lot of lip service is paid to the undeniable health benefits of cannabidiol, or CBD, the most prevalent non-psychoactive compound within cannabis. CBD is proving to have wide-ranging health effects, from helping those with epilepsy better manage their condition to reducing feelings of anxiety

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IVF is the Leading Infertility Expert in Ukraine

Details: IVF is the Leading Infertility Expert in Ukraine. In vitro fertilization is an expensive treatment that appears to be unavailable to the majority of people with lower income. Based on surveys, only one of four couples gets the necessary treatment, and this proportion is incredibly low comparing to the overall number of those who were prescribed

› Verified 8 days ago

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The Surprising Benefits of Vitamin D for a Healthier You

Details: Check your pharmacy, health food store, and local grocery as well. Taking these supplements have some surprising benefits on both your physical and mental wellbeing. Salmon meat is a good source of Vitamin D; Image source: pexels.com Vitamin D Fights Depression.

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5 Things to Keep in Mind When Choosing a Dentist

Details: If the thought of going to your dentist is making you feel nervous, you are not alone. A lot of people in the world find it anxious to visit a dentist, but it doesn't have to be so. Visiting a dentist once a month is very important for your oral health so that your teeth and gums stay healthy. In this article, I am going to highlight some of the most important things that you need to keep in

› Verified 8 days ago

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Medical Treatment in Israel for US Citizens – Pros and Cons

Details: The Dead Sea has many benefits on our organism, and it is a great center for health research. It provides perfect conditions for recovery, including high levels of salt in the air, low levels of UV rays, and low levels of allergens and pollutants. High Standards in Healthcare Services

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11 Major Causes of Hair Loss in Women

Details: Health. It is very unfortunate that some health conditions have a significant impact on hair growth. Illnesses like cancer and thyroid diseases can not only cause hair thinning or hair loss by themselves but also, medication for treating these illnesses commonly has a huge role to play in hair loss.

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How to Choose a Defibrillator for Australian Standards

Details: A sudden cardiac arrest happens when a person's heart stops beating in an instant, unexpectedly and without warning. When this happens, the heart also stops pumping blood to the other parts of the body, including the brain and other vital organs. If not given immediate treatment, sudden cardiac arrests have a high chance of causing permanent damage, sometimes even leading to death.

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Sorting The Mental Health Aspect Of Quitting Smoking

Details: The decision to give up smoking is a challenge for most smokers. It can be particularly difficult if you find opting not to light up is causing you to struggle with your mental health. The nicotine content in tobacco is the drug that induces physical dependency and emotional addiction to its pleasant feelings. This physical dependence is the catalyst for all those highly unpleasant cravings

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5 Simple Lifestyle Changes to Help You Manage Arthritis Pain

Details: Managing the symptoms of arthritis is both frustrating and difficult. The pain and swelling in your joints may be preventing you from everyday activities or actions that you've taken for granted. With more than 100 different types, arthritis is a relatively common condition, though each specific kind of arthritis affects a different part of the body.

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Health Benefits of Coffee Tea Infographic

Details: Matej G. is a health blogger focusing on health, beauty, lifestyle and fitness topics. He has been with healthiack.com since 2012 and has written and reviewed well over 500 coherent articles.

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