Horizonpersonaltraining.com Find all latest health

Sleeping for Good Health Horizon Personal Training

Details: Sleeping for Good Health Sleeping for Good Health By Emily D. We all know the struggle of making it through the day after a night or two of poor sleep. But what happens when that bad night or two of sleep turns into a constant pattern? When we sleep, our bodies repair and restore themselves. Therefore, a lack of […]

› Verified 9 days ago

› Url: https://horizonpersonaltraining.com/2018/08/sleeping-for-good-health/ Go Now

• Get more: Horizon personal training cheshire ctGo Now

Welcome Back Horizon Personal Training & Nutrition

Details: Welcome Back WELCOME BACK Client ReActivation LIMITED TIME Offer! 5 Full Hours of Personal Training: /Session! or 5 Half Hours of Personal Training: /Session! Thanks for visiting us! Does NEVER seem to be the right time to start? Do you feel sluggish, have yo-yo dieted and don’t want to go through PAIN to reach your goals? Do […]

› Verified 9 days ago

› Url: https://horizonpersonaltraining.com/welcome-back/ Go Now

• Get more: Personal training hamden ctGo Now

Free Month Fitness Accelerator Experience Horizon

Details: We will meet to learn more about your health history using an in-depth personal fitness goal questionnaire which also addresses sleep, nutrition, weight history, diet history, lifestyle changes, nutrition evaluation and mindset assessment. We assess pain, anxiety, tension, body movements and body-fat analysis.

› Verified 8 days ago

› Url: https://horizonpersonaltraining.com/free-month-fitness-accelerator-experience/ Go Now

• Get more: Personal trainers in ctGo Now

Personal Trainer in Meriden CT Horizon Personal …

Details: We are the solution to your health and fitness problem—a solution that will become a new lifestyle! Let this be YOUR TIME! Contact our Meriden CT Personal Trainers today. Directions from Meriden to Meet Our Personal Trainers: Coming from Meriden to Cheshire will be about 9 minutes (5.9 mi) via I-691 E. After dropping your kids off at Nathan

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-meriden-ct/ Go Now

• Get more: Gyms with personal trainer near meGo Now

The Importance of Sleep and Your Health Horizon Personal

Details: The Importance of Sleep and Your Health The Importance of Sleep BY Bill Yeager Are you trying to troubleshoot why either you are not seeing the results you feel is deserved with your exercise routine? As I’m sure you know it is hard enough to get yourself to do what you are supposed to do to see results of your hard earned […]

› Verified 8 days ago

› Url: https://horizonpersonaltraining.com/2014/03/the-importance-of-sleep/ Go Now

• Get more: Fitness trainer ctGo Now

The Importance of Proper and Consistent Self-Care

Details: The Oxford Dictionary defines Self-Care as the practice of taking action to preserve or improve one’s own health. It is the practice of taking an active role in protecting one’s own well-being and happiness, in particular, during periods of stress. According to the American Psychological Association, chronic stress is linked to the six

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/2018/08/the-importance-of-proper-and-consistent-self-care/ Go Now

• Get more: New horizons class scheduleGo Now

Are Carbs Really Bad For You

Details: Whole grains also have fiber, which promotes good gastrointestinal health. Fruit and starchy vegetables contain vitamins, minerals, and phytonutrients (beneficial in helping to prevent disease). If you are not getting enough carbohydrates from your diet, then your body must use fat and protein for energy. This is why the carbohydrate-restricted

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/2018/11/are-carbs-really-bad-for-you/ Go Now

• Get more: Fitness & personal training servicesGo Now

Fats: De-Mystified. Explanation by a Top Personal Trainer

Details: Research from the Harvard School of Public Health and elsewhere indicates that trans fats can harm health in even small amounts: for every 2% of calories from trans fat consumed daily, the risk of heart disease rises by 23%. Trans Fats have no known health benefits or safe levels of consumption.

› Verified 2 days ago

› Url: https://horizonpersonaltraining.com/2017/01/fats-de-mystified/ Go Now

› Get more:  HealthGo Now

Models, Celebrities and Pageant Personal Training in CT

Details: Models, Celebrities and Pageant Personal Training in CT Horizon Personal Training Centers has experience since 2002 in working with specific body types and the changes necessary to become 1st choice Models, for Pageant’s and Celebrities. We take a unique approach that suits everyone’s needs which comes from a lifetime of research, practice & dedication.

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/models-celebrities-and-pageant-personal-training-in-ct/ Go Now

› Get more:  HealthGo Now

Got beef, with Beef

Details: Well according to a 2015 World Health Organization reported that “meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavor or improve preservation” is carcinogenic to humans. Also, according to the National Cancer Institute – a part of the National Institutes of Health (NIH

› Verified 8 days ago

› Url: https://horizonpersonaltraining.com/2017/05/got-beef-beef/ Go Now

› Get more:  HealthGo Now

Personal Trainer in Southington CT Horizon Personal

Details: Assessment: Our Personal Trainer in Southington CT will have you in for your first visit, and will obtain your health history, and assess your fitness goals, and then administer a strength test, flexibility evaluation, posture exam, weight, and body fat test.

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-in-southington-ct/ Go Now

› Get more:  FitnessGo Now

I Have 24 How Many Do You Have: Fitness Tips For Busy

Details: As much as you may want to believe time is a good excuse for not building the body and the health you deserve, the truth is, you’re wrong! Believe it or not, people who are successful have exactly 24 hours every day, just like everyone else. Don’t start making more priority excuses yet either…please read on!

› Verified 5 days ago

› Url: https://horizonpersonaltraining.com/2014/02/i-have-24-how-many-do-you-have/ Go Now

› Get more:  HealthGo Now

Corporate & Employee Wellness and Fitness in CT Horizon

Details: The Corporate Employee Fitness Program is the ideal incentive package or reward system for your employees and business. The benefits are clear. Employee Benefits: Improved health, greater energy levels, improved self-esteem. Employer Benefits: Lower healthcare costs, fewer absences due to ill health, more motivated and efficient output from

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/corporate-wellness-and-fitness-in-ct/ Go Now

› Get more:  FitnessGo Now

Fitness Training Services and Descriptions Horizon

Details: Fitness Training Services and Descriptions HORIZON is the “All Inclusive” solution to achieving your goal and keeping it for a LIFESTYLE! If there is an element that plays a role in reaching your goal, it’s included in ALL of our Programs! Overview *Our facility is solely based on one-on-one training to give you the best full attention in our […]

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/complete-services-and-descriptions/ Go Now

› Get more:  FitnessGo Now

Healthy & Simple Savory Broccoli Rabe Horizon Personal

Details: Healthy & Simple Savory Broccoli Rabe Broccoli rabe has long thin leafy stalks that are topped with small florets, and it’s packed with vitamins A, C and K. In addition to that, it has potassium, iron, and calcium and contains phytochemicals that fight cancer and improve your overall health. This is recipe is a great way to dress up this healthy […]

› Verified 2 days ago

› Url: https://horizonpersonaltraining.com/healthy-simple-savory-broccoli-rabe/ Go Now

› Get more:  VitaminGo Now

Find Motivation to Achieve Results with your personal

Details: Find Motivation to Achieve Results with your personal trainer in CT Maintaining your Health and Fitness Routine; Finding the Motivation You Need to Achieve Results An interview with our Personal Trainer in CT Cam Our personal trainer in CT says “The gloves are off on this one, and it is time for Coach Cam! Sometimes the truth has to come out, and in my line …

› Verified 6 days ago

› Url: https://horizonpersonaltraining.com/2017/10/find-motivation-achieve-results-personal-trainer-ct/ Go Now

› Get more:  FitnessGo Now

The Importance of Movement in Personal Fitness Training

Details: The Importance of Movement in Personal Fitness Training The Importance of Movement in Personal Fitness Training by our Certified Personal Trainer, Amanda C. Every client who walks into our personal training center has a different background, whether it be in their exercise patterns, health or medical history. Meeting with someone for the first time, we want …

› Verified Just Now

› Url: https://horizonpersonaltraining.com/2018/01/importance-movement-personal-fitness-training/ Go Now

› Get more:  FitnessGo Now

How to Conquer Adversity Through Personal Training

Details: It can be respect that they want, love, health, importance or to feel meaningful, whatever it is, know what powerful goal underlies the fitness goal to redirect their focus when needed. #2 Know that it is going to happen, either large problems or small ones.

› Verified 9 days ago

› Url: https://horizonpersonaltraining.com/2013/06/how-to-conquer-adversity/ Go Now

› Get more:  FitnessGo Now

Healthy & Delicious Chicken and Veggies Dinner Horizon

Details: Healthy & Delicious Chicken and Veggies Dinner Roasting a whole chicken with veggies is a delicious and healthy meal that will leave leftovers that can be enjoyed for days after as a nutritious lunch. It can seem daunting, but the prep is not as bad as you might think, and will last you long enough that you won’t be complaining.

› Verified 7 days ago

› Url: https://horizonpersonaltraining.com/healthy-delicious-chicken-veggies-dinner/ Go Now

› Get more:  HealthGo Now

Our WHY Horizon Personal Training & Nutrition

Details: About a year later, still unhappy with his health, Bill decided to take a more educated approach to physique development. He began consuming knowledge about proper nutrition, supplementation and strength training. Some of these included teachings and motivational strategies by the best leaders in the world, such as Bill Phillips and Anthony

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/our-why/ Go Now

› Get more:  NutritionGo Now

Personal Training & Fitness Blog Horizon Personal

Details: Sleeping for Good Health By Emily D. We all know the struggle of making it through the day after a . The Importance of Proper and Consistent Self-Care. The Importance of Proper and Consistent Self-Care By Vince N. Being both in the massage field and personal training . Finding the Right Fitness Community for You

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/blog/ Go Now

› Get more:  FitnessGo Now

Super-foods! What are they exactly

Details: On a positive note, some of the nutrients that certain super foods contain include antioxidants, thought to ward off cancer; healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; or phytochemicals, the chemicals in plants responsible for deep colors and smells, which can have numerous health

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/2017/02/super-foods-exactly/ Go Now

› Get more:  FoodGo Now

FREE 6 Week Youth Athlete Conditioning Program Horizon

Details: This is a unique experience taught by exceptional trainers to help your kids achieve a new level a health athleticism that they will not get in normal gym class. It is our passion and mission to provide a high energy, motivating environment while maintaining a results-driven approach. YOUTH SUCCESS STORIES BELOW all committed to their goals…

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/free-6-week-youth-athlete-conditioning-program/ Go Now

› Get more:  HealthGo Now

Personal Trainer in Bethany CT Horizon Personal Training

Details: Resistance Training: Our Personal Trainers in Bethany CT will push you to improve your body and health, through toning and increasing your muscle mass—no matter what your age or level. Our distinct program of strength training will assist you in developing stronger bones, will allow you to better manage your weight, will burn fat, boost

› Verified 7 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-in-bethany-ct/ Go Now

› Get more:  HealthGo Now

Free 10 day small group training pass Horizon Personal

Details: Free 10 day small group training pass Get Your FREE 10 Day Pass & a chance to win 6 Months of Unlimited Training! (Winner will be chosen on 1/2/20) Start by building your BEST BODY, then… Increase Your Health – Experience the Relationships You Deserve – Achieve More Wealth: All through the TRANSFORMATION of your body! FIRST, WATCH THIS VIDEO!

› Verified 8 days ago

› Url: https://horizonpersonaltraining.com/free-10-day-group-training-pass/ Go Now

› Get more:  HealthGo Now

Lose Weight with all the Right Techniques! By CT Certified

Details: Lose Weight with all the Right Techniques! By CT Certified Personal Trainer By CT Certified Personal Trainer Katie F.! Top Five Ways to Help you Lose Weight in Addition to Exercise and Eating Right Go to Sleep! There are many benefits to getting enough sleep at night from healthy brain function to improved physical health. Eight hours is the magic number you …

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/2017/09/lose-weight-right-techniques-ct-certified-personal-trainer/ Go Now

› Get more:  HealthGo Now

Healthy Sweet Tangy Salmon Horizon Personal Training

Details: Healthy Sweet Tangy Salmon Salmon is filled with healthy omega-3 fatty acids and B vitamins. This recipe is great for barbeque season to give you a lean and diverse protein option. Besides all of its health benefits, this easy salmon recipe packs a …

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/healthy-sweet-tangy-salmon/ Go Now

› Get more:  VitaminGo Now

Youth Teen Weight Management & Weight Loss in CT Horizon

Details: Youth & Teen Personal Training for Weight Management for Overweight and Underweight Youths. Overweight & Underweight Youths have low self-esteem, energy, few friends and social interaction, little concentration, poor sleep patterns, high stress or anxiety and are most often victims to all kinds of bullying from name calling to playground confrontations.

› Verified 6 days ago

› Url: https://horizonpersonaltraining.com/youth-teen-weight-management-personal-training-ct/ Go Now

› Get more:  HealthGo Now

Personal Trainers in Bristol CT Horizon Personal

Details: Coming from the town of Bristol to Cheshire, it is about 21 minutes (15.6 mi) via I-84. After dropping your kids off at Saint Annes School, you are just minutes away from Horizon Personal Training, where you can eliminate stress and improve your physical health and wellbeing. We are about 20 minutes down the road from the school systems.

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/bristol-personal-trainer/ Go Now

› Get more:  HealthGo Now

$79 New Personal Training Client Special! Horizon

Details: $79 New Personal Training Client Special! New Client Special Obtain Offer New Client Special 3 Full Hours of Personal Training Sessions! Thanks for visiting us! Are you tired, achy, need to loose some weight, tone or become a better athlete? Do you feel sluggish, have yo-yo dieted and don’t want to go through PAIN to reach your goals?

› Verified 6 days ago

› Url: https://horizonpersonaltraining.com/79-new-client-special-contact/ Go Now

› Get more:  HealthGo Now

Connecticut Nutritionists & Weight Loss Trainers Horizon

Details: Connecticut Nutritionists & Weight Loss Trainers If you’ve decided that this is the year you’re going to finally meet your weight loss and healthy living goals, Horizon Personal Training Centers in Connecticut want to help you succeed. We’re not just like any other gym. We offer you professional, effective personal trainers that specialize in a number of areas, so that you don’t …

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/connecticut-nutritionists-weight-loss-trainers/ Go Now

› Get more:  NutritionGo Now

Personal Trainers in Prospect CT Horizon Personal

Details: They don’t carve out the time necessary to focus on their fitness and health. These people begin a fitness regimen with the best of intentions, but so often, the motivation is lost. At Horizon, we feel this occurs due to two general reasons: the first is the lack of proper training and nutrition (and nutrition education), and the second is an

› Verified 5 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-prospect-ct/ Go Now

› Get more:  NutritionGo Now

Adversity, Your Bridge To Success Horizon Personal

Details: She found courage to hold onto her dream of health, beauty and self esteem. Day in and day out this powerful woman conquered struggles which later helped her reach her physical goals by losing 40 lbs of body fat to in-turn create even higher expectations for herself; however , the physical changes were simply evidence of the true changes that

› Verified 9 days ago

› Url: https://horizonpersonaltraining.com/2014/01/adversity-strikes-us-all/ Go Now

› Get more:  HealthGo Now

Personal Trainer in New Britain CT Horizon Personal

Details: Horizon Personal Training offers a private, full-service studio that provides a wide range of cutting edge and state-of-the-art equipment, services and programs to enable you to reach your personal goals –whether it be weight loss, fat loss, weight gain, muscle building, health, nutrition, etc.—and we know how to keep you motivated.

› Verified Just Now

› Url: https://horizonpersonaltraining.com/new-britain-personal-trainer-new-britain-ct/ Go Now

› Get more:  NutritionGo Now

Healthy Smoked Salmon Wrap Horizon Personal Training

Details: Healthy Smoked Salmon Wrap Salmon is a rich source of omega 3 as well as lean protein. When you couple that with sprouted grain tortilla and fresh arugula, you've got yourself a healthy lunch that’s great to use up your leftover smoked salmon. The best part-it’s ready in just 5 minutes.

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/healthy-smoked-salmon-wrap/ Go Now

› Get more:  HealthGo Now

Personal Trainer Employment Application Horizon Personal

Details: Please write your Professional Bio we would show to clients. This needs to include:• Area of study in college • Achievements while in college – (awards, conducted various studies, participated in various leadership groups or groups that focused on their area of study) • Work experience while in college – (taught groups at the college gym and/or personal trained; work with athletes

› Verified 6 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-employment-application/ Go Now

› Get more:  HealthGo Now

Lifestyle Series: Tackling our Water Intake by a Number

Details: The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you’re experiencing an illness or have any other health problems. Adequate water intake enables your body to excrete waste through perspiration, urination, and defecation.

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/2017/03/lifestyle-series-tackling-water-intake/ Go Now

› Get more:  HealthGo Now

Leading Edge Fitness Magazine Article Horizon Personal

Details: Leading Edge Fitness Magazine Article HORIZON’S Bill Yeager: Guest Columnist for Leading Edge Magazine Perhaps you have also seen the amazing amount of people who have created an awesome physical transformation in a short period of time. It seems to be a trend where so many normal people are shown as going from overweight to incredibly fit and trim in …

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/2013/01/leading-edge-magazine-article/ Go Now

› Get more:  FitnessGo Now

Finding the Right Fitness Community for You Horizon

Details: Finding the Right Fitness Community for You Finding the Right Fitness Community for You By Bill Y. Finding the right fitness community can be attending a gym or fitness center because your buddy is a member, or because it is close to your house. Or, it may be whether the gym has certain equipment, or certain prices to fit your budget, or even how …

› Verified 8 days ago

› Url: https://horizonpersonaltraining.com/2018/08/finding-the-right-fitness-community-for-you/ Go Now

› Get more:  FitnessGo Now

Stressing to De-stress

Details: Stressing to De-stress? Personal Trainer in CT With the holidays coming around everyone is under a lot more stress whether it is from shopping, to driving, and getting that holiday meal just right. Stress is all around us, and now worrying about the stress… well creates more! More importantly, is it impacting your health and what are the consequences of doing so?

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/2016/12/stressing-de-stress/ Go Now

› Get more:  HealthGo Now

Personal Trainer Internships in CT Horizon Personal

Details: Personal Trainer Internships in CT Personal Trainer Internships in CT Join a Winning Team NOW HIRING INTERNS Horizon Personal Training is Growing! In our 11th year in business, this is an exciting opportunity to enhance your skills as a Trainer, further your career, and have a chance to CHANGE LIVES! We are growing and looking for Personal Trainers to join […]

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-internships-in-ct/ Go Now

› Get more:  HealthGo Now

Easy to make Eggplant Steak Horizon Personal Training

Details: Easy to make Eggplant Steak Eggplants are a great source of antioxidants and provide many health benefits due to the high number of vitamins and minerals. When going to pick your eggplant, look for ones without discoloration or bruises and that are firm. This recipe works great as a side to grilled chicken breast for a delicious and well […]

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/easy-make-eggplant-steak/ Go Now

› Get more:  VitaminGo Now

Debunking Myths On Women Getting “Bulky” By A CT Certified

Details: Debunking Myths On Women Getting “Bulky” By A CT Certified Personal Trainer Blog by Amanda C! A Horizon CT Certified Personal Trainer! Debunking Myths On Women Getting “Bulky” A common fear that female clients tell us they have when they come into the gym is “I don’t want to look bulky from lifting.” This fear often leads women to stay away from …

› Verified Just Now

› Url: https://horizonpersonaltraining.com/2017/08/debunking-myths-women-getting-bulky-ct-certified-personal-trainer/ Go Now

› Get more:  HealthGo Now

Amanda C. (General Manager) Horizon Personal Training

Details: Amanda C. (General Manager) Amanda C. (General Manager) Amanda has been a personal trainer at Horizon for nearly three years. After graduating from UCONN and earning a Bachelor’s degree in Allied Health Science, she spent three years working in a physical therapy clinic, helping patients of all ages and levels of rehabilitation– from orthopedic surgeries to …

› Verified 1 days ago

› Url: https://horizonpersonaltraining.com/trainers/amanda-c-personal-trainer/ Go Now

› Get more:  HealthGo Now

Personal Trainer Jobs in CT Horizon Personal Training

Details: Personal Trainer Jobs in CT Personal Trainer Jobs in CT Join a Winning Team Taking Job Applications for: Personal Fitness Trainer Job: Locations: Cheshire & Newington Horizon Personal Training is a GROWING Personal Training Company with many opportunities! This is an exciting opportunity to enhance your skills as a Trainer, further your career, and have a …

› Verified 4 days ago

› Url: https://horizonpersonaltraining.com/personal-trainer-jobs-in-ct/ Go Now

› Get more:  FitnessGo Now

Dynamic vs Static Stretching Horizon Personal Training

Details: Dynamic vs Static Stretching Dynamic vs Static Stretching By Amanda C. Stretching is an important component to any workout routine, and something you will constantly hear fitness professionals tell you to do. In the past, this has meant sitting and going through your classic quad, hamstring, and calf stretches while standing or sitting in a stationary position.

› Verified 3 days ago

› Url: https://horizonpersonaltraining.com/2018/10/dynamic-vs-static-stretching/ Go Now

› Get more:  FitnessGo Now

Goals and Discipline in Personal Training Horizon

Details: Goals and Discipline in Personal Training Goals and Discipline in Personal Training Let’s touch upon a different topic today—one that you can apply to your fitness and health goals, as well as anything else you may want to achieve in life. Goal setting and Discipline. Goal setting and discipline are two man tools that you are going to need in […]

› Verified 9 days ago

› Url: https://horizonpersonaltraining.com/2018/01/goals-discipline-personal-training/ Go Now

› Get more:  FitnessGo Now

Related topics