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Introducing the Social Health Awards Lupus.net

Details: The Social Health Awards, previously known as the WEGO Health Awards, is an awards program aimed at recognizing patient leaders who are making an impact for others in the community. Nominations for the Social Health Awards are open now and run until July 1. Go ahead and nominate a patient leader (or several) who has made an impact in your

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Why Is Dental Health Important For People Living With …

Details: Dental Health and Lupus. Autoimmune diseases like lupus occur when the immune system mistakenly attacks itself. 1 For people with lupus, these attacks commonly cause fatigue and joint pain. 1 However, people with lupus also have a higher risk for poor oral health. 2 Doctors now know that oral health has a role in autoimmune diseases. 2-3 Taking

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Lupus and Diet Changes

Details: Many people with lupus need extra calcium and vitamin D in their diet to avoid osteoporosis. Calcium is found in dairy products, almonds, soybeans, navy beans, sardines, oysters, and spinach. The body generates vitamin D if exposed to sun, but since people with lupus need to avoid sunlight, vitamin D supplements may be recommended. 1.

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Lupus Exercise Plan

Details: Most doctors agree that 30 minutes of exercise a day, 5 to 7 days a week, provides the best benefits. However, this goal may be unrealistic for some people with lupus. Or, you may need to work up to that much exercise carefully over time. You may need to start at 5 to 10 minutes, 3 times a day. 3. Talk with your health care team about which

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What Does Self-Care Look Like For People With Lupus

Details: The World Health Organization defines self-care as: "the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider." 1. Lupus issues.

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Lupus Lifestyle Changes

Details: While there is no special lupus diet, doctors do recommend that you avoid garlic and alfalfa sprouts. Omega-3 fatty acids, found in oily fish, nuts, and flax, can boost mood and improve heart health. Many people with lupus need extra calcium and vitamin D in their diet to avoid osteoporosis. 7. People with lupus should limit their alcohol

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What Are The 5 Stages Of Accepting Life With Lupus

Details: The fear, anxiety, and anger at your symptoms will fade as you become more adept at listening to your body and managing your symptoms. Life has changed, but you have grown and changed with it. One day years into my illness, it occurred to me that grief can function as a second chronic illness. Grief siphons energy from your body, just like

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Forums Lupus.net

Details: Read & ask questions in our lupus discussion forums, covering topics like treatment, unusual symptoms, coping, caregiving, research, & more page 1 of 15

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How are Osteoporosis and Lupus Connected

Details: A bone density test, or DEXA scan, is a special type of x-ray that is used to diagnose osteoporosis. DEXA stands for dual-energy x-ray absorptiometry. It takes about 15 minutes to perform and measures bone density. The hips and lower spine area are most often scanned, but the fingers, hand or forearm may also be tested.

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What Is Avascular Necrosis And How Is It Treated

Details: When there is less blood flow and more pressure within part of a bone, the result is an illness called avascular necrosis (AVN). The bone then weakens, causing small breaks. Sometimes AVN is so severe that the surface of the bone collapses. If AVN takes hold of the surface of the joint, osteoarthritis can quickly develop. 1,2.

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Why Was Accepting Lupus As a Disability So Difficult

Details: Accepting lupus as a disability. Accepting that I am disabled has helped me connect to a larger community of people like me. I can communicate with other disabled people like me in support groups or online groups and know that I’m not alone. Acknowledging that I’m disabled has also helped me appreciate the challenges faced by the disabled

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The Difference Between Lupus and CREST Syndrome

Details: Scleroderma is a rare autoimmune connective tissue disorder. It is recognized by abnormal thickening of the skin. 1 CREST syndrome is a type of scleroderma called limited scleroderma. 2 CREST is an acronym for symptoms of the disease. 1,2. C stands for calcinosis. This means calcium deposits form on the fingers or under the skin.

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Are There Specific Risks and Causes for Lupus Fatigue

Details: Inflammation. There are many suspected causes of lupus fatigue, but no one definitive answer. In "The Lupus Book," renowned rheumatologist Daniel Wallace explains that active inflammation can cause fatigue. Inflammation in lupus is caused by our immune system attacking either invading germs or, in the case of lupus, our own body’s organs.

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Lupus Triggers and Flares

Details: Some common flare triggers include: 2-3. Ultraviolet rays from the sun or fluorescent light bulbs. Infections, colds, or other viruses. Certain medicines, including sulfa drugs, tetracycline, and penicillin. Emotional stress, such as a death in the family, divorce, or illness. Physical stress, such as surgery or traumatic injury.

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How Many Times Are People With Lupus Misdiagnosed

Details: How often are people misdiagnosed with lupus? About 46 percent of lupus patients are misdiagnosed in the first years of their illness. 1 More than half of all lupus patients are told by doctors that they aren’t actually sick and that they’re imagining their symptoms. Sitting on the crinkly paper of the examination table that day in January, I had no idea I was about to …

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What Is Undifferentiated Connective Tissue Disease

Details: Undifferentiated connective tissue disease (UCTD) is a term given to an autoimmune disease affecting the connective tissue. Autoimmune diseases occur when your body’s defense system, the immune system, is too active. This causes damage. 1 In the case of UCTDs, the immune system inflames connective tissue such as tendons, ligaments, skin

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What Is Anemia and What Are the Treatments

Details: Anemia is a blood disorder that is caused by a shortage of healthy red blood cells needed by the body to carry oxygen to the body’s tissues. 1,2 Anemia associated with lupus is very common – roughly half of all people living with lupus experience anemia. 2. Anemia symptoms. Anemia symptoms vary depending on the cause, as does the severity of the condition.

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Protecting Eyesight While Taking Hydroxychloroquine

Details: Lupus itself can impact eye health, and the drugs used to treat lupus can also harm your eyes. 1. Lupus is often treated with the antimalarial drug hydroxychloroquine (HCQ). HCQ also goes by the brand name Plaquenil®. Antimalarial drugs are some of the safest drugs used to treat lupus. However, in some cases, they can damage the retina, which

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Skin Conditions Caused by Lupus

Details: Other skin conditions. Additional skin conditions found in people with lupus include: Livedo, a lacy, reddish or violet-colored pattern under the skin that may be worse in cold temperatures. Purpura (petechiae), small red or purple discolorations just under the skin caused by broken blood vessels. Dry mouth (oral sicca) can occur in people with

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Discrimination May Mean Life and Death: Being a Gay Man with …

Details: Simple Question Has Profound Health Care Impact," by Nathan Heffel. 1 "Physicians and clinicians are afraid to bring up sexual orientation or gender identity because they're afraid they're going to offend somebody." said Thrun. It is ultimately important to be open, especially if the patient is married or partnered.

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7 Lupus Friendly Makeup and Skincare Tips

Details: Contouring my cheeks. Sometimes called “moon face,” facial roundness from steroids is the worst! While I can’t physically change the shape of my face, I can use contouring to change the way the light hits my face, giving it a slimmer appearance. With a brush, I apply bronzer to my jaw and the sides of my face for a thinning effect.

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How Do Racial Issues Play a Role in Lupus Severity

Details: Another study found that African Americans with lupus had more organ problems, more active disease, and less social support than whites. 2 In fact, black people die much more frequently because of lupus than white people, and at a much younger age – about 13 years younger, on average. This shows how important it is for people with lupus to get diagnosed and treated …

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Beauty In Light Lupus.net

Details: <p><inline-mention username="CommunityMember347" user-id="4703574"/> I am glad you are here. It’s such a supportive place to be. I am ecstatic that you finally found a doctor that wouldn’t dismiss but hear you and work on figuring it out. ~Racquel ~ lupus team member </p>

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