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What is health?: Defining and preserving good health

Details: Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

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The top 10 benefits of eating healthy - Medical and health

Details: A healthful diet has many and varied health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. Learn more here.

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What are the health benefits of - Medical News Today

Details: Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.

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A healthful diet: Factors, foods, and tips

Details: A meta-analysis from 2016 looked at 45 different studies, concluding that a high intake of whole grains helps protect against many health conditions, with benefits that include the following: a

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Racism in healthcare: Statistics and examples

Details: Racism has a profound impact on mental and physical health, and can make it more difficult for people to access healthcare services. In 2015, the U. S. Department of Health and Human Services (HHS

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Ginger tea benefits: What are they? - Medical and health

Details: Ginger is a flowering plant of the Zingiberaceae family.Drinking ginger tea may have health benefits. This article discusses the potential health benefits of drinking ginger tea.

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Kombucha: Health benefits, risks, and how to make it at home

Details: Kombucha is a fizzy probiotic drink that promotes the growth of good gut bacteria. This article looks at the possible health benefits and risks of kombucha.

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Magnesium: Health benefits, deficiency, sources, and risks

Details: 1. Bone health. While most research has focused on the role of calcium in bone health, magnesium is also essential for healthy bone formation. Research from 2013 has linked adequate magnesium

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Personal hygiene: Benefits, types, and routine

Details: Share on Pinterest. Good personal hygiene can benefit both physical and mental health. Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for

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Are air fryers healthy? Benefits and risks

Details: For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.

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Mental health: Definition, common disorders, early signs

Details: Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and

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What are the health benefits of chives? - Medical News Today

Details: Eye health . Chives also contain lutein and zeaxanthin, which are carotenoids. According to some research, lutein and zeaxanthin accumulate in the retina of the eye to help prevent age-related

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Health awareness months: Calendar list - Medical News Today

Details: Health awareness months aim to raise awareness about certain health conditions and topics. Events may include social media campaigns, donation drives, and more.

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Nutrition and mental health: What's the link?

Details: Ongoing research has found a strong link between gut health and brain function. For example, healthy bacteria in the gut produce approximately 90% of the neurotransmitter serotonin, which affects

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What are the health benefits of goji - Medical News Today

Details: The scientific community has been investigating the health benefits of goji berries, as the popularity of these tiny fruits has grown. Their purported benefits range from anti-aging effects to

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10 health benefits of maca root - Medical News Today

Details: Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health. In this article, we look at

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The 8 best practices for healthy teeth and gums

Details: However, oral health is about more than cavities and gum disease.Research has shown that there is an association between the health of a person’s mouth and their overall health. Experts consider

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Collagen supplements: Benefits, safety, and effects

Details: Collagen is the protein responsible for skin elasticity. It also plays a role in joint and bone health. Human bodies create collagen naturally. Over time, however, the production of this protein

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Is popcorn healthy? Nutrition, types, and weight loss

Details: The health benefits discussed in this article refer to air-popped, oil-free popcorn specifically. Below, we discuss the beneficial nutrition qualities that popcorn, prepared the right way, can

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11 myths about mental health - Medical News Today

Details: In people aged 18–25 years, the difference in employment rates between those with and without a serious mental illness was just 1%, but in the 50–64 bracket, the gap was 21%. 4. Mental health

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Mental health counselor: What they do and how they can help

Details: Mental health counselors can help people with a range of conditions by offering advice and support. According to Mental Health America, a mental health counselor has received training to hold

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Public Health News from Medical News Today

Details: What to know about mental health stigma in Latin America Stigma is the largest community barrier to improving global mental health. In Latin American cultures, this stigma may be more prevalent.

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Proven benefits of chlorophyll and how to consume more

Details: Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, wound-healing, and blood-building properties. We

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Mental Health News from Medical News Today

Details: What to know about mental health stigma in Latin America Stigma is the largest community barrier to improving global mental health. In Latin American cultures, this stigma may be more prevalent.

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What to know about SilverSneakers - Medical and health

Details: Health benefits of SilverSneakers. Regular exercise has multiple health benefits, including enhanced brain health, which helps maintain thinking skills and lowers the risk of depression, anxiety

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The Affordable Care Act: Healthcare reform in the US

Details: The Affordable Care Act of 2010. This new law aimed to improve access to healthcare in the U.S. by widening health coverage to more people and protecting existing health insurance policyholders

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The 12 best foods and drinks that are good for the liver

Details: Liver health is vital for overall health. Liver dysfunction can lead to liver disease, metabolic disorder, and even type 2 diabetes.. While it may be impossible to manage all risk factors

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Is cod healthy? Benefits and risks - Medical and health

Details: Cod contains vitamins, minerals, omega-3 fatty acids, and protein. This makes it a very beneficial food source. Learn more about the health benefits of eating cod here.

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Extra virgin olive oil or olive oil: Which is healthier?

Details: Extra virgin olive oil is an unprocessed, tasty, and healthful alternative to olive oil. It is full of healthful fats and has health benefits with moderate use.

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What are the health benefits of celeriac? - Medical News Today

Details: Vitamin K intake may affect bone health. Celeriac is a plentiful source of vitamin K, with one cup of raw celeriac providing 64 micrograms (mcg) of this nutrient.. A 2017 review of five studies

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Buckwheat: Health benefits, nutrition, and side effects

Details: Health benefits. Side effects. Adding to diet. Summary. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve

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Climate change and health: Impacts and risks

Details: Public health impact. Changes in air quality from climate change may impact a person’s physical and mental health. Extremes in weather and temperature, increased pollution and environmental

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Health equity: Definition, examples, and action

Details: Health equity is an attempt to address these disparities. Factors such as discrimination and lack of resources can prevent a person from achieving their best health. Health equity is an attempt to

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Asian american mental health: Stigma, culture, and more

Details: Mental health stigma can negatively impact people with mental illness, their loved ones, and caregivers. Stigmas are unfair, inaccurate ideas or beliefs that people use to negatively isolate and

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Diet and depression: Foods to eat and avoid

Details: There is a clear link between alcohol and mental health problems. A person may drink as a way to cope with depression, but alcohol can aggravate or trigger new bouts of depression and anxiety.

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Nutrition: Nutrients and the role of the dietitian and

Details: Macronutrients. Micronutrients. Dietitian vs. nutritionist. Summary. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease

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Top 5 nutritional yeast benefits and how to use it

Details: Nutritional yeast is full of vitamins and minerals, making it an excellent addition to a healthful diet. In this article, we look at the potential health benefits of nutritional yeast, which may

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What are the best hemp oil benefits? - Medical and health

Details: The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.

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Noise pollution health effects: Impact on mental and

Details: The physical health effects of noise pollution can occur as a direct or indirect result of noise exposure. In severe cases, loud sounds can directly cause hearing impairment.

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Depression in Black Americans: Causes, statistics, and

Details: racial barriers to access care, including racism from care providers and mental health stigma. A 2014 study of Black women in a primary care setting found that 49% had symptoms of depression, and

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Plantains: Benefits and nutrition - Medical and health

Details: The sections below outline some of the potential health benefits of plantains. They are a good source of fiber. Fiber is an essential part of the diet and helps regulate a person’s bowel movements.

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Health benefits of basil - Medical and health information

Details: Health benefits. Share on Pinterest. Consuming basil may help reduce oxidative stress. Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil. Traditional uses

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Men's mental health: Common challenges - Medical News Today

Details: Mental health issues affect men and women differently in the following ways: Differences in condition prevalence and suicide rates. Women are more likely to experience mental health conditions

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Mental Health Issues Prominent In Child Soldiers

Details: “The study has several clinical and programmatic implications. First, the greater burden of mental health problems among former child soldiers supports the need for focused programming, which

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Mental health professionals: Types, services, and how to

Details: Mental health is a broad and complex issue that requires different types of support or treatment. There are various types of professionals who provide different mental health services.

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The link between racism and mental health: How to cope

Details: Racism and mental health are closely linked. Discrimination on the basis of race or ethnicity can cause or worsen mental health conditions. It can also make accessing effective treatment more

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Effects of drug abuse: Physical and psychological

Details: Drug abuse, especially over an extended period, can have numerous long-term health effects. Chronic drug use can alter a person’s brain structure and function, resulting in long-term

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Giving up alcohol for just 1 month has lasting benefits

Details: It is fairly logical to assume that giving up alcohol for 31 days can only benefit health, since drinking regularly is a major risk factor for cancer, liver disease, and cardiovascular diseases

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Tracking weight loss with digital health tools may help

Details: A recent review finds that self-monitoring of diet, exercise levels, and weight using digital health tools could be helpful, in the short term, for people with obesity who are trying to lose weight.

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