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What is health?: Defining and preserving good health

Details: Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

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Medical and health information

Details: Large study finds clear association between fitness and mental health. A new, robust study finds a clear link between fitness levels and mental health.

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The top 10 benefits of eating healthy - Medical and health

Details: A healthful diet can help a person look and feel their best, but what are the real health benefits? In this article, we look at the top ten benefits of a varied, nutritious diet, including heart

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Health equity: Definition, examples, and action

Details: Health equity is an attempt to address these disparities. Factors such as discrimination and lack of resources can prevent a person from achieving their best health. Health equity is an attempt to

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Climate change and health: Impacts and risks

Details: Climate change affects human health in a variety of ways. Extreme changes in the weather and environment can increase existing health problems, as well as creating new ones.

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What are the health benefits of - Medical News Today

Details: Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.

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Health benefits and risks of drinking - Medical News Today

Details: Drinking coffee can do much more than provide an energy boost. Some scientific studies have suggested that coffee can also reduce the risk of several health issues. Learn more about the possible

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The 12 best foods and drinks that are good for the liver

Details: Liver health is vital for overall health. Liver dysfunction can lead to liver disease, metabolic disorder, and even type 2 diabetes.. While it may be impossible to manage all risk factors

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Are air fryers healthy? Benefits and risks

Details: For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.

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Magnesium: Health benefits, deficiency, sources, and risks

Details: Magnesium is essential for bones, metabolism, and heart health. This article looks at magnesium for health, sources, symptoms of deficiency, recommended intake, and risks of taking too much.

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Collagen supplements: Benefits, safety, and effects

Details: Collagen is the protein responsible for skin elasticity. It also plays a role in joint and bone health. Human bodies create collagen naturally. Over time, however, the production of this protein

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8 benefits of chamomile tea - Medical and health information

Details: Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. Studies suggest the tea can be used to reduce menstrual pain, treat diabetes, reduce

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Racism in healthcare: Statistics and examples

Details: Racism has a profound impact on mental and physical health, and can make it more difficult for people to access healthcare services. In 2015, the U. S. Department of Health and Human Services (HHS

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The 8 best practices for healthy teeth and gums

Details: However, oral health is about more than cavities and gum disease.Research has shown that there is an association between the health of a person’s mouth and their overall health. Experts consider

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What are the health benefits of chives? - Medical News Today

Details: Eye health . Chives also contain lutein and zeaxanthin, which are carotenoids. According to some research, lutein and zeaxanthin accumulate in the retina of the eye to help prevent age-related

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Mental health: Definition, common disorders, early signs

Details: Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and

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Nutrition: Nutrients and the role of the dietitian and

Details: Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and

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Health and voting: Exploring links between health and

Details: Voting and health. A review from July 2020, which appears in the journal Public Health Reviews, takes a long look at the relationship between health and voting.. The authors examine earlier

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What are the health benefits of goji - Medical News Today

Details: The scientific community has been investigating the health benefits of goji berries, as the popularity of these tiny fruits has grown. Their purported benefits range from anti-aging effects to

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11 myths about mental health - Medical News Today

Details: Over recent years, mental health has slowly moved out of the shadows. After centuries of being sidelined, our state of mental well-being is gradually receiving more of the attention that it deserves.

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Pescatarian diet: Pros, cons, and what to eat

Details: A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other plant-based foods. Learn more about the health benefits of this diet, its environmental impact

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Buckwheat: Health benefits, nutrition, and side effects

Details: Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.

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A healthful diet: Factors, foods, and tips

Details: Whole grains are products made from the entire grain, which includes the germ and bran. In contrast, refined grains contain only part of the grain. Whole grain foods have excellent health benefits

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Health benefits of basil - Medical and health information

Details: Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil. Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages

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Proven benefits of chlorophyll and how to consume more

Details: Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, wound-healing, and blood-building properties. We

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What are the health benefits of celeriac? - Medical News Today

Details: Vitamin K intake may affect bone health. Celeriac is a plentiful source of vitamin K, with one cup of raw celeriac providing 64 micrograms (mcg) of this nutrient.. A 2017 review of five studies

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Maltodextrin: What it is, dangers, and substitutes

Details: Many people believe that there is a link between GMOs and various health conditions, including cancer, kidney problems, Alzheimer’s disease, antibiotic resistance, allergies, and reproductive

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Men's mental health: Common challenges - Medical News Today

Details: Men’s mental health is an important yet often overlooked health concern. Both men and women experience mental health difficulties. However, there are some notable differences between the issues

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Is popcorn healthy? Nutrition, types, and weight loss

Details: The health benefits discussed in this article refer to air-popped, oil-free popcorn specifically. Below, we discuss the beneficial nutrition qualities that popcorn, prepared the right way, can

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Cranberries: Benefits, nutrition, and risks

Details: All health and nutrition experts recommend a diet that includes plenty of fruits and vegetables.. Cranberries in particular offer a range of health benefits. They are a good source of various

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Mediterranean diet: Facts, benefits, and tips

Details: Health experts recommend limiting the intake of saturated fats to avoid high cholesterol, obesity, and cardiovascular disease. Fiber: A diet that includes a lot of fresh fruits and vegetables,

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Spirulina: 11 health benefits and nutrition

Details: Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits.

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Black mold exposure: Symptoms, treatment, and prevention

Details: The main health concerns seem to relate to allergies and irritation, which typically cause respiratory symptoms. People with weakened immune systems may also have a risk of fungal infection.

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Kombucha: Health benefits, risks, and how to make it at home

Details: Kombucha is a fizzy probiotic drink that promotes the growth of good gut bacteria. This article looks at the possible health benefits and risks of kombucha.

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The top 6 bone broth benefits - Medical and health information

Details: Health benefits of apple cider vinegar. Medically reviewed by Katherine Marengo LDN, R.D. Apple cider vinegar is a common ingredient in foods and dressings. Some small studies and case reports

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Vegan vs. vegetarian: Differences, benefits, and which is

Details: Scientific research suggests that vegetarian and vegan diets may offer several health benefits. A 2017 study examined the effectiveness of a plant-based diet in 49 adults who were overweight or

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Mental Health News from Medical News Today

Details: What is the link between racism and mental health? Racism and mental health are closely connected. Learn about how racism can cause or worsen conditions such as anxiety, depression, or trauma here.

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Obesity: Facts and statistics - Medical and health information

Details: Because obesity is associated with a wide range of health issues — such as an increased risk of type 2 diabetes, cardiovascular conditions, and mental health conditions — understanding the

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Dandelion: Health benefits, research, and side effects

Details: While most people consider dandelions to be pesky weeds in the garden, they also offer a variety of health benefits. Learn about the uses and possible side effects of dandelion here.

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3 ways in which voting may benefit mental health

Details: Poor health may reduce motivation, as well as render individuals more socially isolated, which may further decrease their civic engagement. In turn, the lack of political participation among

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Wheatgrass benefits: Nutrition, side effects, and warnings

Details: Wheatgrass is the name of the young grass of a wheat plant. It is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and it may

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Cilantro (coriander): Benefits, nutrition, and preparation

Details: Salmonella is a potential health risk when consuming imported spices. The United States imports more than 80% of its spices. In a 2013 study of more than 20,000 food shipments, the Food and Drug

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Medicare spouse coverage: Eligibility and criteria

Details: Losing spousal health insurance is a circumstance allowing access to a SEP. This timeframe is limited, however, so the younger spouse must make this decision quickly. Not enrolling during the

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COVID-19 is now a pandemic: What next?

Details: COVID-19 is the first pandemic caused by a coronavirus. Yet, while this change in status may leave us feeling worried, the WHO and other experts are taking a measured look at the term.

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Free mental health services: Tips and suggestions

Details: If a person is a U.S. citizen and has a household income below a certain level, they may be eligible for Medicaid. Medicaid is a form of public health insurance, and its coverage varies state by

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Honey vs. sugar: Differences, benefits, and disadvantages

Details: These additional components may be responsible for some of the health benefits of honey. Sugar is higher on the glycemic index (GI) than honey, meaning it raises blood sugar levels more quickly.

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What are the best hemp oil benefits? - Medical and health

Details: The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.

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Physical fitness may help prevent depression, anxiety

Details: Although exercise can improve mental health, little is known about whether physical fitness can reduce the risk of developing mental health conditions.

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Bursts of exercise may improve metabolic health

Details: Scientists have known for a long time that there is a link between physical activity and better health. As the Centers for Disease Control and Prevention (CDC) say, “Regular physical activity is

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