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Health Information NCCIH

Details: This fact sheet provides a general overview of yoga and suggests sources for more information. Fact sheet on complementary health approaches studied for osteoarthritis, including acupuncture, massage therapy, tai chi, herbs, glucosamine, chondroitin, and S-adenosyl-L-methionine (SAMe

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Whole Person Health: What You Need To Know NCCIH

Details: Whole person health involves looking at the whole person—not just separate organs or body systems—and considering multiple factors that promote either health or disease. It means helping and empowering individuals, families, communities, and populations to improve their health in multiple interconnected biological, behavioral, social, and

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Vitamins and Minerals NCCIH

Details: Vitamins and minerals are essential substances that our bodies need to develop and function normally. The known vitamins include A, C, D, E, and K, and the B vitamins: thiamin (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxal (B 6), cobalamin (B 12), biotin, and folate/folic acid.A number of minerals are essential for health: calcium, phosphorus, potassium, sodium

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Finding and Evaluating Online Resources NCCIH

Details: To find accurate health information, start with one of these organized collections of high-quality resources: MedlinePlus, sponsored by the National Library of Medicine, which is part of the National Institutes of Health (NIH); healthfinder.gov, sponsored by the Office of Disease Prevention and Health Promotion in the U.S. Department of Health and Human Services

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Complementary, Alternative, or Integrative Health: What’s

Details: Integrative health brings conventional and complementary approaches together in a coordinated way. Integrative health also emphasizes multimodal interventions, which are two or more interventions such as conventional medicine, lifestyle changes, physical rehabilitation, psychotherapy, and complementary health approaches in various combinations, with an emphasis on treating the whole person

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Traditional Chinese Medicine: What You Need To Know …

Details: Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various psychological and/or physical approaches (such as acupuncture and tai chi) as well as herbal products to address health problems. Reports and studies of herbal products used in TCM have found a

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“Detoxes” and “Cleanses”: What You Need To Know NCCIH

Details: A variety of “detoxification” diets, regimens, and therapies—sometimes called “detoxes” or “cleanses”—have been suggested as ways to remove toxins from your body, lose weight, or promote health. “Detoxification” programs may involve a single process or a variety of approaches. These include: Fasting. Drinking only juices or

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Credentialing, Licensing, and Education NCCIH

Details: Health care providers’ credentials—the licenses, certificates, and diplomas on their office walls—tell us about their professional qualifications to advise and treat us. Credentials is a broad term that can refer to a practitioner’s license, certification, or education. In the …

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CURRICULUM VITAE

Details: Health, Bethesda, MD . 1979-1981 Senior Staff Ophthalmologist, National Eye Institute, National Institutes of Health, Bethesda, MD . 1981-1987 Chief, Clinical Ophthalmic Immunology Section, National Eye Institute, National Institutes of Health, Bethesda, MD

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Echinacea NCCIH

Details: Echinacea is promoted as a dietary supplement for the common cold and other infections, based on the idea that it might stimulate the immune system to more effectively fight infection. Echinacea preparations have been promoted for topical use (application to the skin) for wounds and skin problems. Several species of echinacea, most commonly

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Health Disparities Research Funding Opportunities NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) uses a variety of grant mechanisms to provide support for research on the use of complementary and integrative health approaches to improve minority health and eliminate health disparities in high-priority areas including pain management, stress management, health promotion, health restoration and disease prevention.

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Passionflower NCCIH

Details: Passionflower is a climbing vine that is native to the southeastern United States and Central and South America. Native peoples of the Americas used passionflower as a sedative. Sixteenth-century Spanish explorers in South America learned of passionflower. The plant was then brought to Europe, where it became widely cultivated and was

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Integrative Medicine & Health Symposium NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) is pleased to host three sessions as part of the 2021 Integrative Medicine & Health Symposium.This event, hosted by the Academic Consortium for Integrative Medicine & Health, is held biennially to “foster the development of new collaborations and to strengthen existing partnerships within the field of integrative medicine

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Saw Palmetto NCCIH

Details: Saw palmetto is a shrublike palm native to the southeastern United States. Historically, it was used for a variety of conditions, including disorders of the male and female reproductive organs and coughs due to various diseases. Currently, saw palmetto is promoted as a dietary supplement for urinary

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Antioxidants: In Depth NCCIH

Details: A 2009 analysis using data from the National Health and Nutrition Examination Survey (1999–2000 and 2001–2002) estimated the amounts of antioxidants adults in the United States get from foods and supplements. Supplements accounted for 54 percent of vitamin C, 64 percent of vitamin E, 14 percent of alpha- and beta-carotene, and 11 percent of

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Coenzyme Q10 NCCIH

Details: Coenzyme Q10 (CoQ10) is a substance that is naturally present in the human body, with the highest levels in the heart, liver, kidneys, and pancreas. It is sold in the United States as a dietary supplement. Because CoQ10 has important functions in the body and because people with some diseases have

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Meditation: In Depth NCCIH

Details: People with physical health conditions should speak with their health care providers before starting a meditative practice, and make their meditation instructor aware of their condition. There have been rare reports that meditation could cause or worsen symptoms in people with certain psychiatric problems like anxiety and depression.

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Strategic Plan FY 2021-2025

Details: health will support the investigation of nondrug and noninvasive approaches to improve and restore health. Meeting this challenge is right up our alley. By its nature, the mission of NCCIH includes both integration and health. NCCIH was created more than 20 years ago to facilitate

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Homeopathy NCCIH

Details: Homeopathy, also known as homeopathic medicine, is a medical system that was developed in Germany more than 200 years ago. It’s based on two unconventional theories: “Like cures like”—the notion that a disease can be cured by a substance that produces similar symptoms in healthy people. “Law of minimum dose”—the notion that the

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Methodological Approaches for Whole Person Research

Details: The National Center for Complementary and Integrative Health’s new strategic plan defines whole person research as including three components: The Whole Person Research Workshop will discuss examples of research studies in these three areas from diverse fields and explore methodologies potentially appropriate for whole person research.

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Pomegranate NCCIH

Details: Pomegranate is a small, fruit-bearing tree native to Iran and northern India and cultivated around the world. Ancient writings described pomegranate as a sacred fruit that provided fertility, abundance, and luck. Preparations from pomegranate including the juice or extract have been promoted for prevention or treatment of many conditions

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Aloe Vera NCCIH

Details: Aloe is a cactus-like plant that grows in hot, dry climates. It is cultivated in subtropical regions around the world, including the southern border areas of Texas, New Mexico, Arizona, and California. Historically, aloe has been used for skin conditions and was thought to improve baldness and

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HerbList App NCCIH

Details: Put an herb database in the palm of your hand Download HerbList™ – NCCIH's app for research-based information about the safety and effectiveness of herbal products.. Download the HerbList app today.. The herb info you need in an on-the-go package HerbList gives you fast, free access to science-based summaries on more than 50 popular herbs, such as aloe, chamomile, ginger, and turmeric.

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Multiple Sclerosis NCCIH

Details: Multiple sclerosis (MS) is a disease of the central nervous system. In MS the body’s immune system attacks myelin, which coats nerve cells. Symptoms of MS include muscle weakness (often in the hands and legs), tingling and burning sensations, numbness, chronic pain, coordination and balance problems, fatigue, vision problems, and difficulty with bladder control.

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Green Tea NCCIH

Details: People with liver disease should consult a health care provider before taking products with green tea extract. People taking green tea extracts, especially those with liver disease, should discontinue use and consult a health care provider if they develop symptoms of liver trouble (such as abdominal pain, dark urine, or jaundice).

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Asian Ginseng NCCIH

Details: Asian ginseng is native to the Far East, including China, Korea, and far-eastern Siberia. It has been used for health-related purposes in traditional Chinese medicine for thousands of years. Asian ginseng is one of several types of ginseng. The terms red ginseng and white ginseng refer to Asian

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Traditional Chinese Medicine

Details: supports health, and disease results from an imbalance between these forces. Five elements—fire, earth, wood, metal, and water—symbolically represent all phenomena, including the stages of human life, and explain the functioning of

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Yoga for Health NCCIH

Details: Many people practice yoga for health-related reasons, such as for well-being and fitness, to help control stress, or to help manage or prevent a health problem. This issue of the digest summarizes the current research on yoga for several health conditions and in different populations.

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St. John’s Wort NCCIH

Details: St. John’s wort is a plant with yellow flowers that has been used in traditional European medicine as far back as the ancient Greeks. The name St. John’s wort apparently refers to John the Baptist, as the plant blooms around the time of the feast of St. John the Baptist in late June.

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Know the Science: How Medications and Supplements Can

Details: Having the right amount of certain drugs in your body is crucial. If the amount of the drug is even a little too low or too high, it can cause big problems. Drugs like these are said to have a “narrow therapeutic range” or “narrow therapeutic index.” Interactions are of special concern for

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Peppermint Oil NCCIH

Details: The herb peppermint, a natural cross between two types of mint (water mint and spearmint), grows throughout Europe and North America. Both peppermint leaves and the essential oil from peppermint have been used for health purposes. Peppermint oil is the essential oil taken from the flowering parts

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CME/CEU and Online Lectures NCCIH

Details: Learn about complementary and integrative health practices and the research behind them right from your computer. NCCIH is proud to offer the following lecture series: These online videolectures provide an in-depth perspective on the current state of science, as related to complementary medicine

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Garcinia Cambogia NCCIH

Details: Garcinia cambogia is native to India and Southeast Asia. The fruit pulp and rind have long been used in Asian countries as a condiment and food preservative. The rind contains a chemical called hydroxycitric acid (HCA), which has been studied for its effect on appetite. Garcinia cambogia supplements

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A Single-Session Pain Management Skills Class Benefits

Details: Both treatments were superior to health education for reducing pain catastrophizing scores. The single-session pain class was noninferior to CBT and superior to the health education class in reducing scores for pain intensity and pain interference (the extent to which pain limits or interferes with a person’s activities).

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Mental Health NCCIH

Details: Mental health problems are common. In the United States, they affect about one-fourth of adults in any given year and nearly half of adults at some time during their lives. According to the World Health Organization, mental illnesses account for more disability in developed countries than any other

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Maternal Health Twitter Chat NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) is pleased to take part in the #NIHMaternalHealthChat, which will be hosted by NIH Office of Research on Women's Health on Wednesday, February 24 at 2:00 p.m. ET.This Twitter chat will explore topics discussed in the Journal of Women’s Health special issue on maternal morbidity and mortality (MMM).

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Introduction to Clinically Relevant Herb-Drug Interactions

Details: Introduction to a lecture on herb-drug interactions that can provide continuing education (CME or CEU) credits. From NIH’s National Center for Complementary and Alternative Medicine.

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Spotlight on Saw Palmetto: What the Science Says NCCIH

Details: The National Center for Complementary and Integrative Health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals.

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Parkinson’s Disease and Complementary Health Approaches

Details: The National Center for Complementary and Integrative Health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals.

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