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Health Information National Institute on Aging

Details: Cognitive Health Learn how your brain changes as you age and what you can do to keep your cognitive function at its best. Exercise and Physical Activity Being active as you age can help maintain your independence. Healthy Eating Tips for healthy eating, sample menus, eating plans, and more. Doctor-Patient Communication

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Health, Well-Being, and Independence and Aging NIA

Details: Improving the Health, Well-Being, and Independence of Adults as They Age New insights into lifestyle, psychological, and other environmental influences on health promise to have a profound impact on the ability of older adults to remain physically healthy and cognitively, emotionally, and socially vital into very advanced ages – ideally, for as long as they live.

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Healthy Eating National Institute on Aging

Details: Sample Menus: Healthy Eating for Older Adults. Planning a day’s worth of meals using smart food choices might seem overwhelming at first. Here are some sample menus to show you how easy it can be. These menus provide 2,000 calories a day and do not exceed the recommended amount of sodium or calories from saturated fats and added sugars.

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Healthy Eating and Alzheimer's Disease National

Details: If a home health aide or other professional provides care, family members should tell this caregiver about the person’s preferences. Try these tips: View mealtimes as opportunities for social interaction. A warm and happy tone of voice can set the mood.

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What Is Dementia

Details: Symptoms, Types, and Diagnosis. Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person's daily life and activities. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage

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Childhood Adversity, Adult Health, and Preventive

Details: adversity and health outcomes and to start identifying interventions, both biological and psychological, that could augment developmental trajectories of people affected by early adversity. She highlighted that this meeting – the third in a series of three - was the first of the

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Brain Donation: What We Learn and How It Can Help You and

Details: Brain Donation: What We Learn and How It Can Help You and Your Family. The New York University (NYU) Langone Health Alzheimer's Disease Research Center (ADRC) hosted a Learn at Home Series video webinar about brain donation. Presented by Arline Faustin, M.D., associate director, Neuropathology Core at the NYU ADRC, the webinar provides

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Health Topics A-Z National Institute on Aging

Details: Use this alphabetical list of healthy aging topics to get more information on how to extend the healthy, active years of life.

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Advance Care Planning: Health Care Directives National

Details: Advance care planning is not just about old age. At any age, a medical crisis could leave you too ill to make your own health care decisions. Even if you are not sick now, planning for health care in the future is an important step toward making sure you get the medical care you would want, if you are unable to speak for yourself and doctors and family members are making the decisions for you.

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Prostate Problems National Institute on Aging

Details: For more details on treatment choices for prostate cancer, call the National Cancer Institute’s Cancer Information Service at 800-422-6237 or visit their website.. PSA Testing. Until recently, many doctors encouraged yearly PSA testing for all men beginning at age 50, or even earlier for men at high risk of prostate cancer.

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What Do We Know About Healthy Aging

Details: Weight is a very complex issue. For older people, the health problems associated with obesity may take a back seat to problems associated with body composition (fat-to-muscle ratio) and location of fat (hip or waist) on the body. Many health problems are connected to being overweight or obese.

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Bladder Health for Older Adults National Institute on Aging

Details: A heating pad on the back or abdomen may also help. For more information on bladder health, visit 13 Tips to Keep Your Bladder Healthy. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) 800-860-8747 (toll-free) 866-569-1162 (TTY/toll-free) [email protected]nih.gov. www.niddk.nih.gov.

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Living wills and advance directives National Institute

Details: Being a health care proxy and making end-of-life care decisions for someone you love can be challenging. Learn what to expect. Check out these federal resources on organ donation, and learn more about older adults who chose to leave behind the gift of life. Legal and Financial Planning for People

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Telehealth: What Is It, How to Prepare, Is It Covered

Details: Due to COVID-19, health care providers may increase their use of telehealth services to keep patients and health care providers safe. Recent policy changes during the COVID-19 pandemic have helped reduce barriers to telehealth access and have promoted the use of telehealth as a way to deliver acute, chronic, primary, and specialty care.

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Sample Menus: Healthy Eating for Older Adults National

Details: Read and share this infographic to learn about making smart food choices for healthy aging.. Planning a day’s worth of meals using smart food choices might seem overwhelming at first. Here are some sample menus to show you how easy it can be. These menus provide 2,000 calories a day and do not exceed the recommended amount of sodium or calories from saturated fats and added sugars.

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Safety National Institute on Aging

Details: Home Health Information Health Topics A-Z Safety. Safety Medicines: Common Questions Answered. Get answers to frequently asked questions about medications and older adults, including information on safety, side effects, and talking to your doctor. Safe Use of Medicines for Older Adults.

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Guidelines for Developing a Manual of Operations and

Details: An agency within the U.S. Department of Health and Human Services (DHHS) responsible for protecting the public health by assuring the safety, efficacy, and security of human and veterinary drugs, biological products, medical devices, nation’s food supply, cosmetics, and products that emit radiation. Good Clinical Practice (GCP) –

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National Social Life, Health, and Aging Project (NSHAP

Details: The National Social Life, Health, and Aging Project (NSHAP) is a longitudinal, population-based study of health and social factors, aiming to understand the well-being of older, community-dwelling Americans by examining the interactions among physical health and illness, medication use, cognitive function, emotional health, sensory function, health behaviors, social connectedness, sexuality

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Infographics National Institute on Aging

Details: Home Health Information Health Topics A-Z Infographics. Infographics Brain Donation FAQs: A Gift for Future Generations. Get frequently asked questions on brain donation. Download, print, and share this infographic with your friends and family. 5 Tips to Help You Stay Motivated to Exercise.

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Overcoming Roadblocks to Healthy Eating National

Details: Home Health Information Overcoming Roadblocks to Healthy Eating. Healthy Eating Overcoming Roadblocks to Healthy Eating On this page: Tired of cooking or eating alone? Problems chewing food? Sometimes hard to swallow your food? Food …

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How Older Adults Can Get Started with Exercise National

Details: Some health conditions can affect your exercise routine. For example, people with arthritis may need to avoid some types of activity, especially when joints are swollen or inflamed. Those with diabetes may need to adjust their daily schedule, meal plan, or medications when planning their activities.

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Menopause: Tips for a Healthy Transition National

Details: Menopause: Tips for a Healthy Transition Download a printable PDF version of the Menopause: Tips for a Healthy Transition infographic (PDF, 209K). En español (PDF, 488K).. During the menopause transition, women may notice troublesome symptoms like hot flashes or trouble sleeping.Risk for heart disease and osteoporosis increase during this time, as well.

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Memory, Forgetfulness, and Aging: What's Normal and What's

Details: Check with your doctor or health care professional before buying any product, including those labeled as dietary supplements, that promises to improve your memory or prevent dementia. Report any products or supplements being advertised as a treatment for Alzheimer's or other diseases on the U.S. Food and Drug Administration’s website .

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Serving and Portion Sizes: How Much Should I Eat

Details: Eating a variety of foods from each food group will help you get the nutrients you need.. The Dietary Guidelines describe three USDA Food Patterns, each of which includes slight variations in amounts recommended from different food groups.For example, people 50 or older following the Healthy U.S.-Style Eating Pattern choose foods every day from the following:

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Alzheimer's Disease: Common Medical Problems National

Details: Make sure the person sees a health professional on a regular basis. This is the best thing you can do to help prevent medical problems. Here are some tips to help you get ready for a visit to the doctor's office: Make an appointment during the person's …

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Advance care planning National Institute on Aging

Details: Learn about advance care planning, including a helpful checklist on arrangements you should make and discuss with family and caregivers. Understanding Health Care Decisions at the End of Life Being a health care proxy and making end-of-life care decisions for someone you love can be challenging

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What Are Palliative Care and Hospice Care

Details: Private health insurance might pay for some services. Health insurance providers can answer questions about what they will cover. Visit the National Hospice and Palliative Care Organization website to find palliative care near you. Adriana's story. Adriana developed anemia while she was being treated for breast cancer.

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Aging and Your Eyes National Institute on Aging

Details: See your primary health care provider regularly to check for diseases like diabetes and high blood pressure. These diseases can cause eye problems if not controlled or treated. Tips for healthy eyes at any age. There are things you can do to take good care of …

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Real-Life Benefits of Exercise and Physical Activity

Details: No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and

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Fatigue in Older Adults National Institute on Aging

Details: Managing a health problem may make the fatigue go away. Your doctor can help. COVID-19 symptoms and fatigue Symptoms of COVID-19 include shortness of breath, headaches, and fatigue. If you have any of these or other COVID-19 symptoms, contact your health care provider immediately.

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Talking with Older Patients About Sensitive Topics

Details: Caring for an older patient requires discussing sensitive topics. Many older people have a "don't ask, don't tell" relationship with health care providers about certain problems, such as driving, urinary incontinence, or sexuality.Hidden health issues, such as memory loss or depression, are a challenge.Addressing problems related to safety and independence, such as giving up one's driver's

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National Health and Aging Trends Study (NHATS) National

Details: The National Health and Aging Trends Study (NHATS) is a new resource for the scientific study of functioning in later life. The NHATS is being conducted by the Johns Hopkins University Bloomberg School of Public Health, with data collection by Westat, and support from the NIA. In design and content, NHATS is intended to foster research that will guide efforts to reduce disability, maximize

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Aging Research: Protect Health and Prevent Disease NIA

Details: As previously noted, aging is the primary risk factor for an array of diseases and conditions. However, research has shown that health habits and behaviors such as physical activity, proper nutrition, and avoidance of smoking and other health-harming behaviors can help people live longer, postpone the onset of disability, and increase quality

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Hot Flashes: What Can I Do

Details: In 2002, a study that was part of the Women's Health Initiative (WHI), funded by the National Institutes of Health, was stopped early because participants who received a certain kind of estrogen with progesterone were found to have a significantly higher risk of stroke, heart attacks, breast cancer, dementia, urinary incontinence, and

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Providing Care and Comfort at the End of Life National

Details: Comfort care is an essential part of medical care at the end of life.It is care that helps or soothes a person who is dying. The goals are to prevent or relieve suffering as much as possible and to improve quality of life while respecting the dying person's wishes.

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Health Disparities and Aging NIA

Details: Health Disparities are differences in any health-related factor — disease burden, diagnosis, response to treatment, quality of life, health behaviors and access to care, to name only a few — that exist among population groups. Health disparities are associated with a broad, complex, and interrelated array of factors, and may reflect: Age; Race

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What Is a Heart Attack

Details: Look up the definitions of unfamiliar heart health terms in the Heart Health Glossary. A heart attack is an emergency. Learn the warning signs of a heart attack. The signs can include: Crushing chest pain or pressure and/or discomfort or pain elsewhere in the upper body, neck, or arms; Nausea;

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When Does Drinking Become a Problem

Details: But, over time, the same amount of alcohol packs a more powerful punch. Other people develop a drinking problem later in life. Sometimes this is a result of major life changes like death of dear friends or a loved one, moving to a new home, or failing health. These kinds of changes can cause loneliness, boredom, anxiety, or depression.

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Alzheimer's & Dementia Outreach, Recruitment & Engagement

Details: Alzheimer's & Dementia Outreach, Recruitment & Engagement Resources. Welcome to ADORE, the NIA repository of resources to support the recruitment and retention of participants into clinical trials and studies on Alzheimer’s disease and related dementias. Browse by category, search by keyword, or explore by tags. Learn more about how to use ADORE.

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Caring for a Person With Lewy Body Dementia National

Details: Caregivers can educate health care professionals and others by: Informing hospital staff of the LBD diagnosis and medication sensitivities, and requesting that the person's neurologist be consulted before giving any drugs to control behavior problems. Sharing materials with health care professionals who care for the person with LBD.

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What Is Lewy Body Dementia

Details: Also, discuss other health problems and provide a list of all current medications, including prescriptions, over-the-counter drugs, vitamins, and supplements. Certain medications can worsen LBD symptoms. Caregivers may be reluctant to talk about a person's symptoms when that person is present. Ask to speak with the doctor privately if necessary.

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Health and Retirement Study

Details: HealtH Chapter Highlights 0 Health Status and Specific Conditions 1 Health Behaviors and Outcomes 3 A Community-Dwelling Sample 4 Cognitive Function 5 Depressive Symptoms and Depression 6 The Aging, Demographics, and Memory Study 6 Health Care Coverage 8 Health Care Use 9 Use of Alternative Medicines and Supplements 31

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Determinants of Species Differences in Human and …

Details: interventions that could enhance human longevity and health span. It will first review human translational longevity studies, and then the complementary role to such studies that comparisons of species with differing life spans can provide. This will be followed by considerations of possible unique contributions that comparisons of primate species

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