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Women's Health News

Details: The depression definition that mental health experts use is a persistently down mood and loss of interest that affects a person’s day-to-day life, and can even lead to thoughts of suicide. The condition is also called major depressive disorder or clinical depression, and it affects nearly 15 million Americans.

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Protein and Your Health

Details: University Health News is produced by the award-winning editors and authors of Belvoir Media Group’s Health & Wellness Division. Headquartered in Norwalk, Conn., with editorial offices in Florida, Cleveland, Pittsburgh, … Read More. View all posts by UHN Staff

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Duke Medecine Health News Newsletter

Details: Now more than ever, finding and utilizing proper health care is a matter of negotiation. Patients are presented with choices and they are becoming active participants in making what they hope to be the right decisions to ensure a healthy outcome. Duke Medicine HEALTHNEWS is a partner that will guide you through your health care options.

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Natural Health Advisory is Now on University Health News

Details: University Health News is a leading repository of medical information emanating from some of America’s most respected universities, hospitals, and health centers. Our scope of coverage includes cancer research, memory studies, the latest on osteoarthritis and rheumatoid arthritis, digestive ailments, heart conditions, nutrition and exercise

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How To Get An Accurate Blood Pressure Reading Blood

Details: Your health care provider should make sure that the cuff fits your arm properly. Once your monitor and technique has been checked, you are ready to start monitoring at home. [1,2] How to Get an Accurate Blood Pressure Reading at Home 1. Ask your doctor when to take blood pressure readings.

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Pancreatitis: Causes, Symptoms, Treatment

Details: Matthew Solan has served as executive editor of Harvard Men's Health Watch since 2016. He was previously executive editor for UCLA Health's Healthy Years and was a regular contributor to … Read More. View all posts by Matthew Solan

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Vaccines Aren’t Just for Children: What Seniors Should

Details: As a service to our readers, University Health News offers a vast archive of free digital content. Please note the date published or last update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or …

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Causes of Dizziness in Older Adults

Details: As a former college professor of health education, Jim Brown brings a unique perspective to health and medical writing. He has authored 14 books on health, medicine, fitness, and sports. … Read More. View all posts by Jim Brown, PhD

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FDA Vaccine Approval Process COVID-19 Vaccine

Details: As a service to our readers, University Health News offers a vast archive of free digital content. Please note the date published or last update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or …

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The Cleveland Clinic Report on Strokes

Details: This new, “take charge” report from Heart Advisor, in conjunction with the renowned Cleveland Clinic, offers the latest prevention, response and treatment advice and strategies. Ways to lower blood pressure and reduce the risk of “silent strokes” by as much as 60 percent. Information experts believe is behind the alarming increase in

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13 Most Common Causes of Muscle Cramps

Details: 13 Most Common Causes of Muscle Cramps. There are several reasons nerve signals to the muscles malfunction and involuntary muscle contractions (along with painful cramping) ensue: Poor blood circulation. Poor diet (not enough glucose during exercise) Back problems or …

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Brain Vitamins: Do They Work

Details: The IOM has issued recommended daily allowances for the B vitamins to maintain nutritional health (B6: 1.7 milligrams [mg] in men, 1.5 mg in women; B12: 2.4 micrograms [mcg]; folate: 400 mcg). But most experts agree that further research is needed before B vitamins can be thought of as brain vitamins and before any formal recommendations can be

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The ABCs of Vitamin Deficiency

Details: University Health News Editorial Standards. University Health News content is medically reviewed or checked to ensure that it is as accurate as possible. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through the feedback form on this page. Contact Us ×

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Tufts University Health and Nutrition Letter

Details: Introducing the Health & Nutrition Letter from Tufts University! You may not know a lot about Tufts – I didn’t either. But the Friedman School of Nutrition Science and Policy at Tufts University is the world-renowned leader in health and nutrition breakthroughs.

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Strep Throat Symptoms in Adults

Details: Diagnosing Strep in Adults. It’s difficult for a physician to positively diagnose strep throat without doing a throat swab for the bacteria. While the typical strep throat symptoms in adults do lead your doctor in the right direction, the rapid antigen/strep test they do with a throat swab sample is the deciding factor.

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Pain Behind Knee: Symptoms & Treatment

Details: 1. Hamstring injury. Inflammation or tearing of one of the tendons of the hamstring muscles can cause pain behind the knee cap. The most common tendon behind knee pain is the biceps femoris tendon, which can become injured in activities such as kick-boxing, downhill running, or sprinting. The pain is usually sudden in onset and localized to the

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Health Benefits of Chia Seeds Chia Seeds and Cholesterol

Details: University Health News is produced by the award-winning editors and authors of Belvoir Media Group’s Health & Wellness Division. Headquartered in Norwalk, Conn., with editorial offices in Florida, Cleveland, Pittsburgh, … Read More. View all posts by UHN Staff

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Why Is Drinking Water Important 6 Reasons to Drink Water

Details: 6 Health Benefits of Drinking Water. Drinking plenty of water can help keep your body healthy and functioning at its highest capacity. Staying hydrated will help you to: 1. Improve physical performance. During physical activity, our bodies use up a lot of water. So stay hydrated before, during, and after exercise helps to protect your body from

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Benefits of Aerobic Exercise: Healthier Heart, Bones

Details: Along with cardiovascular help, aerobic exercise enhances the function of your respiratory system, since it improves lung capacity. It also has been shown to improve weight management, insulin sensitivity, and bone health. Furthermore, aerobic exercise is an …

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Gallbladder Pain Poses a Potential Problem for Seniors

Details: For people who are in poor health and cannot undergo surgery, accumulated bile can be drained using a catheter which is inserted through the abdominal wall directly into the gallbladder. This approach is effective at resolving cholecystitis, but the external drainage tubes can affect your quality of life. Protecting Your Gallbladder Health

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Enema for Constipation: What You Should Know

Details: University Health News Editorial Standards. University Health News content is medically reviewed or checked to ensure that it is as accurate as possible. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through the feedback form on this page. Contact Us ×

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Best Exercise for Lowering Cholesterol Naturally: Walking

Details: “The more the runners ran and the walkers walked, the better off they were in health benefits. If the amount of energy expended was the same between the two groups, then the health benefits were comparable,” said Williams. Energy expenditure was compared to diagnosis of hypertension, hypercholesterolemia, diabetes, and coronary heart disease.

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Panic Attack Symptoms: Nausea, Chills, Palpitations, and

Details: Alison Palkhivala is an award-winning writer and journalist specializing in lifestyle, nutrition, health, and medicine. She has authored the Belvoir special report Overcoming Depression and the University Health News book … Read More. View all posts by Alison Palkhivala

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Iodine Deficiency Symptoms Iodine Rich Foods

Details: According to the World Health Organization, an adequate level of iodine in urine is over 100 micrograms per liter (mcg/L). For pregnant and breastfeeding women an adequate level is over 150 mcg/L. Studies show that many pregnant women are not meeting this requirement.

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Ask the Doctor: "Weight-Loss Tactics: Diet or Exercise

Details: Men’s Prostate Health: BPH, prostatitis and prostate cancer symptoms, screenings, treatment, and more; Panic Attack Symptoms and Anxiety Symptoms: How to deal with anxiety and how to relieve stress; Sleeping Disorders: Narcolepsy, sleep apnea test, snoring solutions, insomnia cures, and more; View all Reports » Article Archive; Health

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Bones Creaking Joints Remedy

Details: As a former college professor of health education, Jim Brown brings a unique perspective to health and medical writing. He has authored 14 books on health, medicine, fitness, and sports. … Read More. View all posts by Jim Brown, PhD

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C Diff Diet: What to Eat for Clostridium Difficile

Details: C diff diet basics include "soft foods" to soothe your stomach. Clostridium difficile infection (C diff) is a bowel infection caused by toxin-producing bacteria. C diff is a serious infection that can range from mild diarrhea to severe inflammation of your colon that can be life threatening.

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COPD Rehabilitation: Dealing with a Serious Lung Disorder

Details: Health insurance may or may not cover COPD rehabilitation—you’ll need to check with your insurance carrier. Medicare coverage of COPD rehabilitation can vary from state to state, so check with your doctor or provider to obtain the guidelines in your state. See also these University Health

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Symptoms of Caffeine Withdrawal Signs of Caffeine Withdrawal

Details: University Health News is produced by the award-winning editors and authors of Belvoir Media Group’s Health & Wellness Division. Headquartered in Norwalk, Conn., with editorial offices in Florida, Cleveland, Pittsburgh, … Read More. View all posts by UHN Staff

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Harmless Heart Murmur vs. Abnormal Heart Murmur: Know the

Details: As a service to our readers, University Health News offers a vast archive of free digital content. Please note the date published or last update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or …

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What is Mushroom Coffee

Details: They include improved heart health and a lower risk for death from heart disease. Coffee also reduces your risk for type 2 diabetes, Alzheimer’s and Parkinson’s disease, liver disease, and cancer. The main benefit probably comes from antioxidants in coffee.

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Possible Pygeum Benefits for Prostate Health: BPH

Details: Pygeum Benefits For Prostate Health. Bark from the plant Pygeum africanum, an African plum tree, has been used to successfully treat prostate disorders since 1969. Active ingredients found in pygeum include fatty acids, flavanoids, and β-sitosterol. [3] Pygeum is thought to fight BPH in numerous ways: it inhibits 5-alpha reductase (just as

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Health Benefits of Blueberries

Details: The many health benefits of blueberries may surprise you: They have a positive effect on everything from your heart to your blood vessels to your brain. Let’s start with some blueberry basics: A one-cup serving of blueberries contains just 80 calories and 0.5 grams of fat while delivering almost 25 percent of your daily vitamin C requirement

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What Are Night Terrors

Details: If night terrors persist and occur frequently, however, your child should be evaluated by a mental health professional. Often, night terrors are triggered by fever or a lack of sleep. If sweating during sleep is observed, be sure to take your child’s temperature to be sure the episode wasn’t due to …

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