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Details: Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.

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All Health - Symptoms, Diagnosis, & Treatment

Details: Hair Health Hand & Wrist Health Hashimoto’s Disease Head & Neck Cancer Head Trauma Headaches Health Care Health Insurance Health Technology Healthcare Professionals Healthcare Reform Hearing Loss Heart Attack Heart Disease Heart Failure Heart Health Heart Valve Disease Heartburn Heel Pain Hemorrhoids Hepatitis Hepatitis C

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The Health Benefits of Inulin - Verywell Health

Details: Inulin is a type of fermentable fiber that is found naturally in the roots of many foods, such as whole wheat, onions, garlic, and artichokes, and is commonly extracted from chicory root and added to foods. Dietary fibers can promote gut health, increase feelings of fullness, aid in weight loss, and improve heart health by reducing cholesterol.

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Alfalfa: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits Alfalfa is a low-calorie, nutrient-dense food. According to the USDA Nutrient Database, one cup of alfalfa sprouts has only 8 calories but delivers 0.2 grams fat, 0.7 grams carbohydrate, 0.6 grams fiber, and 1.3 grams protein.

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Yarrow: Benefits, Side Effects, Dosage, and Interactions

Details: The Health Benefits of Yarrow Helps With Inflammation, Wound Healing, and Neurological Disease. By. Adrienne Dellwo. linkedin; Adrienne Dellwo is an experienced journalist who was diagnosed with fibromyalgia and has written extensively on the topic. Learn about our editorial process.

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Stinging Nettle: Benefits, Side Effects, Dosage, Interactions

Details: Stinging nettle (Urtica dioica) is a perennial plant originally native to Europe, North Africa, and parts of Asia but now found worldwide.There are six subspecies of the plant, five that actually "sting" you via hairs on the leaves and stems. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain.

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Glutathione: Benefits, Side Effects, Dosage, and Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Arnica: Benefits, Side Effects, and Preparations

Details: Arnica is a genus of perennial herbs belonging to the sunflower family (Asteraceae). Several species of Arnica, mostly notably A. montana, contain an anti-inflammatory compound believed to relieve pain, aches, and bruising when applied topically.Arnica is indigenous to sub-alpine regions of western North America but can also be found in arctic regions of Europe, Asia, and North America.

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Castor Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Skin Health . Many use castor oil as a skin lubricant, to reduce wrinkles, and improve skin quality. While other plant oils (such as argan oil, avocado oil, and others) have been investigated for this benefit, castor oil has not.   Some believe that since other plant oils boost skin health, then castor oil should be able to as well.

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L-Arginine: Benefits, Side Effects, Dosage, and Diet

Details: Health Benefits By improving blood flow in the body, some proponents claim that L-arginine may help heart conditions, such as chest pain (angina), high blood pressure , leg cramping and weakness due to obstructed arteries (a condition known as intermittent claudication), and erectile dysfunction (ED).

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Beta-Sitosterol: Benefits, Side Effects, Dosage, Interaction

Details: Health Benefits . Alternative practitioners believe that beta-sitosterol can treat diseases as far-ranging as allergy, asthma, chronic fatigue syndrome, fibromyalgia, gallstones, migraine, psoriasis, rheumatoid arthritis, and menstrual disorders. In addition, beta-sitosterol is purported to prevent heart disease and certain forms of cancer

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Chlorella: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits . Proponents of alternative medicine claim that chlorella can help boost immunity and promote the detoxification of cells. These properties are believed to translate to a plethora of health benefits, including the prevention or treatment of:

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Saw Palmetto: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits . In alternative medicine, saw palmetto is said to aid in the treatment of health problems including asthma, benign prostatic hypertrophy (BPH), chronic pelvic pain syndrome, colds, coughs, migraine, prostate cancer, and sore throat.

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Public Option Health Insurance Pros and Cons

Details: A public health insurance option would mean the government would provide a form of health insurance that citizens can purchase so that their healthcare is covered. It would operate like the Medicare program for seniors or the Veterans Affairs (VA) system.  

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D-Limonene: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits Alternative practitioners have long touted the benefits of D-limonene, claiming that it not only burns fat but reduces inflammation and kills disease-causing germs. Many of these beliefs are culled from its use in industry, where D-limonene is commonly used to make hand sanitizers, perfumes, botanical pesticides, and chemical

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Shatavari: Benefits, Side Effects, and Preparations

Details: Shatavari is a natural remedy long used in Ayurveda, the traditional medicine of India.Sourced from the roots of the Asparagus racemosus plant, it is available in dietary supplement form usually as a pill or powder. Shatavari is said to offer a variety of health benefits.

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Foot Health - Conditions, Treatment, and More

Details: Foot Health. Bunions, athlete's foot, and flat feet are just a few things that can affect your feet. Learn how to keep your feet healthy so you can enjoy an active life. Share Flip Email Health A-Z Foot Health Healthy Foot Care Bunions Joint & Ligament Issues Skin Problems Heel Pain

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CoQ10: Benefits, Side Effects, Dosage, and Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Juniper Berries: Benefits, Side Effects, and Preparations

Details: The Health Benefits of Juniper Berries Anti-Bacterial and Anti-Fungal Herb That Promotes Digestion. By. Sherry Christiansen. Sherry Christiansen is a medical writer with a healthcare background. She has worked in the hospital setting and collaborated on Alzheimer's research.

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Boswellia: Benefits, Side Effects, Dosage, and Interactions

Details: Available in many health food stores, boswellia is sold in supplement form and in formulas containing curcumin (turmeric) and other herbs. The quality and purity of boswellia supplements is an issue. Due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label.

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How a Health Insurance Co-Op Works

Details: Insurance co-ops can be developed by any type of organization. National, state, or local organizations could develop a health insurance cooperative. A local hospital might start one. A large employer might start one. Again, think about all the kinds of credit unions that exist and you'll have an idea of how health insurance co-ops could be

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Hibiscus Tea: Benefits, Side Effects, and Interactions

Details: Dried hibiscus flowers or powders, found online and in some health food stores, can be used to make hibiscus tea and syrups. Hibiscus tea can be made by steeping 1.25 grams (1.5 teaspoons) of dried hibiscus to 150 milliliters (3/4 cup) of boiling water for five to 10 minutes.

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What Exactly Is a Health Insurance Exchange, Anyway?

Details: A health insurance exchange, otherwise known as a health insurance marketplace, is a comparison-shopping area for health insurance. Private health insurance companies list their health plans with the exchange, and people comparison shop on the exchange from among the available health plan listings.

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Flaxseed Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Flaxseed oil is known for its many health benefits, which include lowering inflammation, preventing heart disease, and reducing cancer risk. There are many more health benefits, along with some side effects and precautions to take when adding flaxseed oil to your diet.

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Sea Buckthorn: Benefits, Side Effects, Dosage, and

Details: Health Benefits . In herbal medicine, sea buckthorn has long been used to stimulate the digestive system, enhance heart and liver health, and treat skin disorders. Today, sea buckthorn is touted as a natural remedy for the following health problems:

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Dandelion Root Benefits, Uses, and Side Effects

Details: Health Benefits Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. While a number of animal and laboratory studies have been conducted, few have progressed to human trials.

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Health Care for the Homeless

Details: Homelessness and Health Care . The number of places able to treat those experiencing homelessness varies wildly from city to city. While local Healthcare for the Homeless programs, mobile care units, and nonprofit safety-net clinics can help communities they reside in, many individuals—especially those not located in major cities—are left without options outside of hospital emergency rooms.

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The Health Benefits of Bilberry - Verywell Health

Details: Penn State Health, Milton S. Hershey Medical Center. Bilberry. Updated June 22, 2015. U.S. Department of Health and Human Services. National Center for Complementary and Integrative Health. Using dietary supplements wisely. Updated January 2019. Fasinu PS, Bouic PJ, Rosenkranz B. An overview of the evidence and mechanisms of herb-drug interactions.

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Cloves: Benefits, Side Effects, and Preparations

Details: Health Benefits Nutrition Facts . As a spice, clove confers significant nutritional benefits. According to nutrition data, one teaspoon of ground cloves contains 30 percent of the RDI of the mineral manganese, 4 percent of the RDI of vitamin K, 3 percent of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E.It is also a good source of fiber.

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An Overview of the Public Health Field

Details: One thing that sets public health apart from many other medical careers is the impact public health workers can have on an entire population. Additionally, because it combines so many different disciplines, outside of clinical medicine, public health is a good field for people who also have an interest in anthropology, science, biology

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Health Benefits of Oregano Oil - Verywell Health

Details: Health Benefits . Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. However, some preliminary research suggests that oregano oil may offer certain health benefits.

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Hemp: Benefits, Side Effects, Dosage, and Interactions

Details: The Health Benefits of Hemp Nutritional Advantages of Eating Hemp Seeds and Hempseed Oil. By. Sherry Christiansen. Sherry Christiansen is a medical writer with a healthcare background. She has worked in the hospital setting and collaborated on Alzheimer's research.

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10 Essential Health Benefits Under the ACA

Details: Mental health parity requirements predate the ACA, although the ACA expanded the parity law to apply to individual market plans as well as employer-sponsored coverage. Under the parity requirement, a health plan cannot have more restrictive coverage limits for mental health treatment than it has for medical/surgical treatment.  

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Neem: Benefits, Side Effects, and Preparations

Details: Neem is sold in capsule, tincture, powder, oil, cream, and mouthwash forms. While neem oil is generally applied to the scalp or skin to treat conditions like dandruff and acne, the extract of the neem leaf is typically taken orally.In some cases, the bark, flowers, and fruit of the neem tree are also used medicinally.

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Black Currant: Benefits, Side Effects, and Preparations

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Tulsi: Benefits, Side Effects, and Preparations

Details: Lutein: an antioxidant carotenoid important for eye health Ocimumosides A and B: compounds that reduce stress and balances the neurotransmitters serotonin and dopamine In alternative medicine, tulsi is typically used for anxiety, stress, and fatigue, and may be used in herbal formulations to help treat asthma , bronchitis , colds , and the flu .

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Health Benefits of Vinpocetine - Verywell Health

Details: Health Benefits Vinpocetine initially gained notice because it was said to increase blood flow to the brain, an effect some believed could improve symptoms of Alzheimer's disease . Others have ascribed it with thermogenic properties, suggesting that it could "burn fat" or enhance exercise performance.

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The Benefits, Dosage, and Side Effects of Carob

Details: A Word From Verywell . Carob is a naturally sweet chocolate alternative that can be used as a vegan substitute for chocolate. Carob contains a variety of naturally occurring compounds such as polyphenols, tannins, fiber, phytochemicals, and minerals that have been shown to provide a wealth of health benefits.While it may not taste exceptional on its own, it can be used as an ingredient in many

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Health Benefits of Milk Thistle - Verywell Health

Details: Health Benefits Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis , the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

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Eyebright: Benefits, Side Effects, and Preparations

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Panax Ginseng: Benefits, Side Effects, Dosage, and

Details: Health Benefits Going back to ancient times, Panax ginseng was used to increase energy and stamina and to give the immune system a boost. Today, although research on Panax ginseng is fairly limited, there's some evidence that the herb may offer certain health benefits. Here's a look at several key study findings:

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Prescription Drug Insurance - Verywell Health

Details: Peterson-KFF Health System Tracker. What are the recent and forecasted trends in prescription drug spending? Updated February 30, 2019. HealthPocket Inc. Almost no existing health plans meet new ACA essential health benefit standards. Updated March 7, 2013. Centers for Medicare and Medicaid Services.

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Vitamin C: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits The one condition vitamin C can definitely treat is vitamin C deficiency. According to research from the Centers for Disease Control and Prevention (CDC), an estimated 7.1% of the U.S. population can be classified as being vitamin C deficient.

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EPO Health Insurance: What It Is and How It Works

Details: EPO health insurance got this name because you have to get your health care exclusively from health care providers the EPO contracts with, or the EPO won’t pay for the care.   As is the case with other health plans that require you to stay within their provider networks, EPOs will pay for out-of-network care in emergency situations.

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Wild Lettuce: Benefits, Side Effects, and Preparation

Details: Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, as well as an herbalist and integrative medicine doctor. He operates a private practice in

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Common Health Concerns for Kids

Details: Kids' Health. As a parent, you want to keep your children as healthy as possible. Educate yourself about nutrition, common illnesses, and other health issues that affect your kids.

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Apple Cider Vinegar: Benefits, Side Effects, Dosage, and

Details: For centuries, apple cider vinegar has been used as a home remedy to treat many health ailments, as well as a disinfectant and natural preservative. Today, it may be most well-known for its use for weight loss and blood sugar regulation, among other things. Apple cider vinegar is produced during the

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Spirulina: Benefits, Side Effects, Dosage, and Interactions

Details: Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. Spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.

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