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Verywell Health - Know More. Feel Better.

Details: Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.

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All Health - Symptoms, Diagnosis, & Treatment

Details: Hair Health Hand & Wrist Health Hashimoto’s Disease Head & Neck Cancer Head Trauma Headaches Health Care Health Insurance Health Technology Healthcare Professionals Healthcare Reform Hearing Loss Heart Attack Heart Disease Heart Failure Heart Health Heart Valve Disease Heartburn Heel Pain Hemorrhoids Hepatitis Hepatitis C

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Castor Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits . To date, research on the health benefits of castor oil is limited. Furthermore, study results regarding castor oil's health effects have been inconsistent. Here's what is known about some popular uses.

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Chlorella: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits . Proponents of alternative medicine claim that chlorella can help boost immunity and promote the detoxification of cells. These properties are believed to translate to a plethora of health benefits, including the prevention or treatment of:

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D-Ribose: Benefits, Side Effects, Dosage, and Interactions

Details: There is no standard recommended dosage of D-ribose. Based on scientific studies, alternative health practitioners recommend between 5 grams and 30 grams a day to support chronic health conditions. As a workout enhancer, 5 grams a day is the common dose.

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Phyllanthus: Benefits, Side Effects, and Preparations

Details: Phyllanthus has been used in the Ayurvedic system of medicine for over 2,000 years, where it is believed to prevent or treat a wide range of unrelated health conditions. Various species of Phyllanthus are often referred to as Bhumyamalaki, which is widely used to treat liver disorders .

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Glutathione: Benefits, Side Effects, Dosage, and Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Stinging Nettle: Benefits, Side Effects, Dosage, Interactions

Details: Stinging nettle (Urtica dioica) is a perennial plant originally native to Europe, North Africa, and parts of Asia but now found worldwide.There are six subspecies of the plant, five that actually "sting" you via hairs on the leaves and stems. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain.

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Arnica: Benefits, Side Effects, and Preparations

Details: Health Benefits Arnica is commonly used in alternative medicine for treating bruising, pain, myalgia (muscle soreness), and arthralgia (joint aches). Arnica is commonly marketed by homeopathic drug manufacturers as an effective treatment for:

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Rose Hip: Benefits, Side Effects, Dosage, Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Prescription Drug Insurance - Verywell Health

Details: Peterson-KFF Health System Tracker. What are the recent and forecasted trends in prescription drug spending? Updated February 30, 2019. HealthPocket Inc. Almost no existing health plans meet new ACA essential health benefit standards. Updated March 7, 2013. Centers for Medicare and Medicaid Services.

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L-Arginine: Benefits, Side Effects, Dosage, and Diet

Details: Health Benefits By improving blood flow in the body, some proponents claim that L-arginine may help heart conditions, such as chest pain (angina), high blood pressure , leg cramping and weakness due to obstructed arteries (a condition known as intermittent claudication), and erectile dysfunction (ED).

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The Benefits, Dosage, and Side Effects of Carob

Details: A Word From Verywell . Carob is a naturally sweet chocolate alternative that can be used as a vegan substitute for chocolate. Carob contains a variety of naturally occurring compounds such as polyphenols, tannins, fiber, phytochemicals, and minerals that have been shown to provide a wealth of health benefits.While it may not taste exceptional on its own, it can be used as an ingredient in many

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Inulin: Benefits, Dosage, Side Effects, Preparation, and

Details: Inulin is a type of fermentable fiber that is found naturally in the roots of many foods, such as whole wheat, onions, garlic, and artichokes, and is commonly extracted from chicory root and added to foods. Dietary fibers can promote gut health, increase feelings of fullness, aid in weight loss, and improve heart health by reducing cholesterol.

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Foot Health - Conditions, Treatment, and More

Details: Explore Foot Health. All Healthy Foot Care Bunions Joint & Ligament Issues Skin Problems. More Heel Pain Toenail Problems. Treatment for Tendonitis of the Foot and Ankle. Medically reviewed by Grant Hughes, MD. Definition, Bones, and Structure of the Forefoot.

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The Health Benefits of Collagen Supplements - Verywell Health

Details: Health Benefits . Despite claims that collagen supplements can firm up your skin, fight age-related damage, boost bone health, and provide other benefits, few rigorous independent studies have tested the effects of these supplements.

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The Health Benefits of Saw Palmetto - Verywell Health

Details: Health Benefits . In alternative medicine, saw palmetto is said to aid in the treatment of health problems including asthma, benign prostatic hypertrophy (BPH), chronic pelvic pain syndrome, colds, coughs, migraine, prostate cancer, and sore throat.

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Understanding Mandated Health Insurance Benefits

Details: Mental health benefits If a health plan covers mental health services, the annual or lifetime dollar limits must be the same or higher than the limits for regular medical benefits. This is known as mental health parity, and stems from a federal law that was enacted in 1996.  

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Lemon Balm: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits Often said to ease stress and anxiety, lemon balm contains a compound known as rosmarinic acid that appears to have potent antioxidant and antimicrobial properties. Alternative practitioners believe that lemon balm can be used to treat a wide range of medical conditions, including insomnia, cold sores, high cholesterol, genital

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How a Health Insurance Co-Op Works

Details: Insurance co-ops can be developed by any type of organization. National, state, or local organizations could develop a health insurance cooperative. A local hospital might start one. A large employer might start one. Again, think about all the kinds of credit unions that exist and you'll have an idea of how health insurance co-ops could be

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Hyssop: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits . While supplements rarely get extensive research done on them, we do have a growing body of literature on hyssop's potential health benefits. It's in the early stages still, but much of it is promising, which could give researchers an incentive to keep studying it.

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Argan Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits Argan oil is marketed for several different purposes, hair care and skin treatment chief among them. In recent years, argan oil has become so popular in cosmetics that the Moroccan government has stepped up efforts to increase the cultivation of argan tree groves.

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The Health Benefits of Alfalfa - Verywell Health

Details: Health Benefits Alfalfa is a low-calorie, nutrient-dense food. According to the USDA Nutrient Database, one cup of alfalfa sprouts has only 8 calories but delivers 0.2 grams fat, 0.7 grams carbohydrate, 0.6 grams fiber, and 1.3 grams protein.

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Sulfur: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits Sulfur plays an important role in the body and is necessary for the synthesis of certain key proteins. For example, sulfur is needed for the synthesis of amino acids cysteine and methionine, which are part of glutathione —a potent antioxidant that helps protect your cells from damage.

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Healthy and Unhealthy Stool: Poop Colors Explained

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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The Health Benefits of Bilberry - Verywell Health

Details: Penn State Health, Milton S. Hershey Medical Center. Bilberry. Updated June 22, 2015. U.S. Department of Health and Human Services. National Center for Complementary and Integrative Health. Using dietary supplements wisely. Updated January 2019. Fasinu PS, Bouic PJ, Rosenkranz B. An overview of the evidence and mechanisms of herb-drug interactions.

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Dandelion Root Benefits, Uses, and Side Effects

Details: Health Benefits Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. While a number of animal and laboratory studies have been conducted, few have progressed to human trials.

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Hibiscus Tea: Benefits, Side Effects, and Interactions

Details: Dried hibiscus flowers or powders, found online and in some health food stores, can be used to make hibiscus tea and syrups. Hibiscus tea can be made by steeping 1.25 grams (1.5 teaspoons) of dried hibiscus to 150 milliliters (3/4 cup) of boiling water for five to 10 minutes.

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Schisandra: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits In traditional Chinese medicine, schisandra is believed to have anti-aging properties and to promote physical, emotional, and even sexual stamina. The berries or seeds may be used to treat cough, asthma, indigestion, diarrhea, flu, insomnia, skin allergy, heart palpitations, insulin resistance, and premenstrual syndrome, among

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Shatavari: Benefits, Side Effects, and Preparations

Details: Shatavari is a natural remedy long used in Ayurveda, the traditional medicine of India.Sourced from the roots of the Asparagus racemosus plant, it is available in dietary supplement form usually as a pill or powder. Shatavari is said to offer a variety of health benefits, including aiding in the treatment of gastric ulcers.

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DHEA Uses, Benefits, and Side Effects - Verywell Health

Details: Osteoporosis . Scientific studies evaluating DHEA's effects on bone health have yielded mixed results. Research on DHEA and osteoporosis includes a study published in the Journal of Bone Metabolism in 2017, in which researchers measured the bone mineral density of healthy men and women and found that those with the highest blood levels of DHEA had a significantly higher bone mineral density

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How Health Care Rationing in the U.S. Affects Even You

Details: How Health Care Rationing Affects You. Most people with private health insurance in the United States have a managed care health plan like an HMO, EPO, or PPO, so most people have experienced some form of rationing (managed care plans are also becoming increasingly common among enrollees in government-run programs like Medicare and Medicaid, with private Medicare Advantage enrollment growing

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Allspice: Benefits, Side Effects, and Preparations

Details: Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Most people know allspice as something they cook with. Used in both sweet and savory dishes, allspice is the main ingredient in Jamaican Jerk sauce

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The Health Benefits of Serrapeptase - Verywell Health

Details: The Health Benefits of Serrapeptase The silkworm enzyme believed to reduce pain and inflammation. By. Cathy Wong. facebook; twitter; Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.

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Carrot Seed Oil: Benefits, Side Effects, Dosage, Interactions

Details: Carrot seed oil is an essential oil extracted from the seed of the Daucus carota plant, which is primarily used for aromatherapy.It has a warm, earthy aroma and is believed to offer a variety of health benefits, including the reduction of stress and anxiety.

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The Health Benefits of Digestive Enzymes - Verywell Health

Details: Health Benefits . Though some studies seem to support some of the purported benefits of digestive enzymes, as with many dietary supplements, there is insufficient evidence to demonstrate clear health benefits. Many of the studies are small, poorly designed, have conflicting outcomes, and as a result, are far from convincing.

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The Health Benefits of Elderberry - Verywell Health

Details: Health Benefits . Many of elderberry's health benefits can be attributed to anthocyanin. As an antioxidant, anthocyanin works by clearing the body of free radicals that damage cells at the DNA level.   It also has antiviral properties that may prevent or reduce the severity of certain common infections.

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Heart Health - Conditions, Daily Tips, and More

Details: Taking care of your heart is key to good health. Find strategies to prevent heart disease and keep this vital organ in tip-top shape through the years. The Anatomy of the Heart. By Sherry Christiansen. What is a Normal Resting Heart Rate? By Steph Coelho.

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The Health Benefits of Ferulic Acid - Verywell Health

Details: The Health Benefits of Ferulic Acid This plant-based compound is said to fight aging and certain diseases. By. Cathy Wong. facebook; twitter; Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.

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What Is a Healthcare Provider? - Verywell Health

Details: Most health plans have provider networks.   These networks are groups of providers that have agreed to provide services to the health plan’s members at a discounted rate and that have met the quality standards required by your insurer. Your health plan prefers that you use its in-network providers rather than using out-of-network

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L-Cysteine: Benefits, Side Effects, Dosage, and Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Health Benefits of Milk Thistle - Verywell Health

Details: Health Benefits Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis , the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

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Juniper Berries: Benefits, Side Effects, and Preparations

Details: The Health Benefits of Juniper Berries Anti-Bacterial and Anti-Fungal Herb That Promotes Digestion. By. Sherry Christiansen. Sherry Christiansen is a medical writer with a healthcare background. She has worked in the hospital setting and collaborated on Alzheimer's research.

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Nattokinase: Benefits, Side Effects, and Preparations

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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10 Essential Health Benefits Under the ACA

Details: Mental health parity requirements predate the ACA, although the ACA expanded the parity law to apply to individual market plans as well as employer-sponsored coverage. Under the parity requirement, a health plan cannot have more restrictive coverage limits for mental health treatment than it has for medical/surgical treatment.  

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The Health Benefits of Potassium - Verywell Health

Details: Potassium is an abundant mineral that is important for health and well-being. Established studies have shown the benefits of increased potassium intake on the reduction of blood pressure, heart disease, stroke, and kidney stones.

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Yucca: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits In alternative medicine, yucca is thought to stimulate circulation, improve digestion, reduce inflammation, and relieve pain. Herbalists contend that these properties can aid in the treatment of high blood pressure, high cholesterol, migraine, diabetes, eczema, arthritis, stomach problems, skin infections, and liver and

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Cloves: Benefits, Side Effects, and Preparations

Details: Health Benefits Nutrition . As a spice, clove confers significant nutritional benefits. According to nutrition data, one teaspoon of ground cloves contains 30% of the RDI of the mineral manganese, 4% of the RDI of vitamin K, 3% of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E.It is also a good source of fiber.

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What Exactly Is a Health Insurance Exchange, Anyway?

Details: Public health insurance exchanges are used to buy individual and family health insurance plans that are compliant with the ACA ("individual and family" or "individual market" means health insurance that people buy on their own, as opposed to coverage that's obtained through an employer or via a government-run program like Medicare or Medicaid). And these exchanges are the only place people can

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